| March 2024 |
| Mon 18th: |
1496 *
|
62%
|
fat: 66.89g |
| |
protein: 94.04g |
| |
carbs: 130.94g |
|
707*
|
 789
|
| January 2017 |
| Mon 2nd: |
595 *
|
31%
|
fat: 19.97g |
| |
protein: 20.33g |
| |
carbs: 81.88g |
|
-
|
-
|
| Sun 1st: |
318 *
|
17%
|
fat: 6.60g |
| |
protein: 7.30g |
| |
carbs: 53.50g |
|
-
|
-
|
| November 2016 |
| Mon 7th: |
279 *
|
15%
|
fat: 8.70g |
| |
protein: 10.34g |
| |
carbs: 41.13g |
|
-
|
-
|
| Wed 2nd: |
506 *
|
27%
|
fat: 26.00g |
| |
protein: 25.00g |
| |
carbs: 42.20g |
|
-
|
-
|
| October 2016 |
| Mon 31st: |
329 *
|
17%
|
fat: 9.97g |
| |
protein: 38.13g |
| |
carbs: 18.21g |
|
-
|
-
|
| Sun 2nd: |
439 *
|
23%
|
fat: 22.72g |
| |
protein: 19.04g |
| |
carbs: 36.30g |
|
-
|
-
|
| September 2016 |
| Wed 14th: |
1350 *
|
71%
|
fat: 67.99g |
| |
protein: 82.82g |
| |
carbs: 96.77g |
|
-
|
-
|
| Mon 12th: |
1041 *
|
55%
|
fat: 45.31g |
| |
protein: 95.24g |
| |
carbs: 47.36g |
|
-
|
-
|
| August 2016 |
| Mon 22nd: |
374 *
|
20%
|
fat: 16.01g |
| |
protein: 12.04g |
| |
carbs: 41.91g |
|
-
|
-
|
| Mon 8th: |
495 *
|
26%
|
fat: 24.82g |
| |
protein: 41.27g |
| |
carbs: 20.24g |
|
-
|
-
|
| Fri 5th: |
1328 *
|
70%
|
fat: 44.94g |
| |
protein: 82.82g |
| |
carbs: 145.43g |
|
-
|
-
|
| Thu 4th: |
511 *
|
27%
|
fat: 25.04g |
| |
protein: 41.71g |
| |
carbs: 23.60g |
|
-
|
-
|
| Wed 3rd: |
886 *
|
47%
|
fat: 65.27g |
| |
protein: 42.91g |
| |
carbs: 27.03g |
|
-
|
-
|
| Tue 2nd: |
1072 *
|
56%
|
fat: 74.11g |
| |
protein: 46.19g |
| |
carbs: 55.52g |
|
-
|
-
|
| May 2016 |
| Wed 4th: |
356 *
|
19%
|
fat: 16.00g |
| |
protein: 28.00g |
| |
carbs: 20.40g |
|
-
|
-
|
| April 2016 |
| Fri 29th: |
769 *
|
40%
|
fat: 44.06g |
| |
protein: 44.32g |
| |
carbs: 42.56g |
|
-
|
-
|
| Thu 28th: |
1183 *
|
62%
|
fat: 99.74g |
| |
protein: 81.78g |
| |
carbs: 85.26g |
|
-
|
-
|
| Wed 13th: |
307 *
|
16%
|
fat: 12.09g |
| |
protein: 22.53g |
| |
carbs: 22.44g |
|
-
|
-
|
| Mon 11th: |
1400 *
|
74%
|
fat: 73.27g |
| |
protein: 52.24g |
| |
carbs: 130.84g |
|
-
|
-
|
