| April 2022 |
| Thu 7th: |
305 *
|
11%
|
fat: 22.99g |
| |
protein: 20.55g |
| |
carbs: 3.47g |
|
-
|
-
|
| Wed 6th: |
505 *
|
18%
|
fat: 27.99g |
| |
protein: 23.55g |
| |
carbs: 40.47g |
|
-
|
-
|
| July 2021 |
| Fri 2nd: |
716 *
|
26%
|
fat: 39.49g |
| |
protein: 21.62g |
| |
carbs: 73.46g |
|
-
|
-
|
| Thu 1st: |
1533 *
|
55%
|
fat: 68.17g |
| |
protein: 51.54g |
| |
carbs: 185.14g |
|
-
|
-
|
| December 2020 |
| Thu 10th: |
989 *
|
35%
|
fat: 47.54g |
| |
protein: 40.03g |
| |
carbs: 100.29g |
|
-
|
-
|
| Wed 9th: |
510 *
|
18%
|
fat: 35.73g |
| |
protein: 29.19g |
| |
carbs: 17.78g |
|
-
|
-
|
| Tue 8th: |
1088 *
|
39%
|
fat: 58.76g |
| |
protein: 46.53g |
| |
carbs: 74.67g |
|
-
|
-
|
| Mon 7th: |
2255 *
|
81%
|
fat: 115.95g |
| |
protein: 86.95g |
| |
carbs: 217.59g |
|
-
|
-
|
| Sun 6th: |
1961 *
|
70%
|
fat: 99.39g |
| |
protein: 86.63g |
| |
carbs: 182.29g |
|
-
|
-
|
| Sat 5th: |
1773 *
|
63%
|
fat: 96.93g |
| |
protein: 60.36g |
| |
carbs: 169.46g |
|
-
|
-
|
| Fri 4th: |
1730 *
|
62%
|
fat: 94.39g |
| |
protein: 68.38g |
| |
carbs: 153.64g |
|
-
|
-
|
| Thu 3rd: |
2011 *
|
72%
|
fat: 99.01g |
| |
protein: 82.50g |
| |
carbs: 193.78g |
|
-
|
-
|
| Wed 2nd: |
1849 *
|
66%
|
fat: 90.13g |
| |
protein: 81.95g |
| |
carbs: 180.25g |
|
-
|
-
|
| Tue 1st: |
1154 *
|
41%
|
fat: 64.17g |
| |
protein: 65.02g |
| |
carbs: 79.15g |
|
-
|
-
|
| November 2020 |
| Mon 30th: |
1287 *
|
46%
|
fat: 52.03g |
| |
protein: 48.21g |
| |
carbs: 156.75g |
|
3062*
|
 1775
|
| June 2020 |
| Sun 21st: |
510 *
|
18%
|
fat: 35.73g |
| |
protein: 29.19g |
| |
carbs: 17.78g |
|
-
|
-
|
| December 2019 |
| Mon 23rd: |
485 *
|
17%
|
fat: 35.08g |
| |
protein: 29.70g |
| |
carbs: 15.75g |
|
-
|
-
|
| Sun 22nd: |
616 *
|
22%
|
fat: 45.16g |
| |
protein: 36.19g |
| |
carbs: 16.46g |
|
-
|
-
|
| October 2019 |
| Thu 24th: |
1081 *
|
39%
|
fat: 64.60g |
| |
protein: 43.35g |
| |
carbs: 83.59g |
|
-
|
-
|
| Wed 23rd: |
788 *
|
28%
|
fat: 39.74g |
| |
protein: 33.00g |
| |
carbs: 80.50g |
|
-
|
-
|
