| December 2014 |
| Fri 5th: |
1398 *
|
87%
|
fat: 72.21g |
| |
protein: 76.54g |
| |
carbs: 115.07g |
|
-
|
-
|
| Thu 4th: |
1443 *
|
90%
|
fat: 44.65g |
| |
protein: 55.08g |
| |
carbs: 212.51g |
|
-
|
-
|
| Wed 3rd: |
1647 *
|
103%
|
fat: 82.23g |
| |
protein: 94.92g |
| |
carbs: 129.88g |
|
-
|
-
|
| Tue 2nd: |
1602 *
|
100%
|
fat: 71.47g |
| |
protein: 89.16g |
| |
carbs: 156.00g |
|
-
|
-
|
| November 2014 |
| Tue 25th: |
1013 *
|
63%
|
fat: 42.38g |
| |
protein: 58.32g |
| |
carbs: 100.68g |
|
-
|
-
|
| Mon 24th: |
1679 *
|
105%
|
fat: 61.85g |
| |
protein: 77.87g |
| |
carbs: 199.16g |
|
-
|
-
|
| February 2014 |
| Sat 15th: |
1339 *
|
96%
|
fat: 62.94g |
| |
protein: 66.52g |
| |
carbs: 124.20g |
|
-
|
-
|
| Fri 14th: |
1435 *
|
102%
|
fat: 68.00g |
| |
protein: 48.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| Mon 10th: |
430 *
|
31%
|
fat: 10.09g |
| |
protein: 11.57g |
| |
carbs: 75.00g |
|
-
|
-
|
| Sun 9th: |
805 *
|
58%
|
fat: 18.59g |
| |
protein: 19.57g |
| |
carbs: 142.00g |
|
-
|
-
|
| Sat 8th: |
710 *
|
51%
|
fat: 22.99g |
| |
protein: 35.10g |
| |
carbs: 93.68g |
|
-
|
-
|
| Fri 7th: |
1490 *
|
106%
|
fat: 66.09g |
| |
protein: 50.07g |
| |
carbs: 174.00g |
|
2089*
|
 599
|
| Thu 6th: |
618 *
|
44%
|
fat: 9.32g |
| |
protein: 18.73g |
| |
carbs: 119.54g |
|
2150*
|
1532
|
| Wed 5th: |
625 *
|
45%
|
fat: 29.00g |
| |
protein: 28.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| December 2013 |
| Mon 23rd: |
101 *
|
7%
|
fat: 7.45g |
| |
protein: 6.76g |
| |
carbs: 1.34g |
|
-
|
-
|
| Thu 19th: |
850 *
|
61%
|
fat: 34.00g |
| |
protein: 36.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| Wed 18th: |
1156 *
|
83%
|
fat: 54.40g |
| |
protein: 44.98g |
| |
carbs: 103.58g |
|
-
|
-
|
| January 2013 |
| Mon 21st: |
1156 *
|
83%
|
fat: 34.23g |
| |
protein: 45.79g |
| |
carbs: 165.56g |
|
-
|
-
|
| Sat 19th: |
1226 *
|
88%
|
fat: 45.98g |
| |
protein: 38.29g |
| |
carbs: 166.56g |
|
-
|
-
|
