| October 2017 |
| Thu 26th: |
1038 *
|
61%
|
fat: 34.97g |
| |
protein: 42.84g |
| |
carbs: 143.53g |
|
2261*
|
 1223
|
| November 2011 |
| Fri 18th: |
220 *
|
13%
|
fat: 7.50g |
| |
protein: 9.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Thu 17th: |
1335 *
|
79%
|
fat: 41.40g |
| |
protein: 33.52g |
| |
carbs: 187.79g |
|
-
|
-
|
| May 2011 |
| Tue 17th: |
853 *
|
50%
|
fat: 21.61g |
| |
protein: 72.46g |
| |
carbs: 103.24g |
|
-
|
-
|
| Mon 16th: |
285 *
|
17%
|
fat: 8.00g |
| |
protein: 35.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Mon 9th: |
574 *
|
34%
|
fat: 23.56g |
| |
protein: 49.59g |
| |
carbs: 51.22g |
|
-
|
-
|
| April 2011 |
| Fri 29th: |
230 *
|
14%
|
fat: 3.00g |
| |
protein: 24.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Thu 28th: |
680 *
|
40%
|
fat: 22.76g |
| |
protein: 45.76g |
| |
carbs: 73.92g |
|
-
|
-
|
| Tue 26th: |
772
|
45%
|
fat: 28.93g |
| |
protein: 54.86g |
| |
carbs: 76.84g |
|
-
|
-
|
| December 2010 |
| Thu 9th: |
375 *
|
22%
|
fat: 13.43g |
| |
protein: 21.96g |
| |
carbs: 44.33g |
|
-
|
-
|
| Wed 8th: |
1603 *
|
94%
|
fat: 45.50g |
| |
protein: 74.77g |
| |
carbs: 231.32g |
|
-
|
-
|
| Tue 7th: |
419 *
|
25%
|
fat: 12.25g |
| |
protein: 43.58g |
| |
carbs: 39.81g |
|
-
|
-
|
| Mon 6th: |
1366 *
|
80%
|
fat: 74.04g |
| |
protein: 82.62g |
| |
carbs: 110.90g |
|
-
|
-
|
| October 2010 |
| Mon 18th: |
566 *
|
33%
|
fat: 22.48g |
| |
protein: 27.09g |
| |
carbs: 69.58g |
|
-
|
-
|
| Mon 11th: |
636 *
|
37%
|
fat: 23.34g |
| |
protein: 42.07g |
| |
carbs: 63.85g |
|
-
|
-
|
| September 2010 |
| Fri 17th: |
532 *
|
31%
|
fat: 11.91g |
| |
protein: 32.44g |
| |
carbs: 84.24g |
|
-
|
-
|
| Mon 13th: |
251 *
|
15%
|
fat: 7.61g |
| |
protein: 22.36g |
| |
carbs: 23.88g |
|
-
|
-
|
| Thu 2nd: |
541 *
|
32%
|
fat: 15.21g |
| |
protein: 47.73g |
| |
carbs: 49.21g |
|
-
|
-
|
| Wed 1st: |
351 *
|
21%
|
fat: 7.57g |
| |
protein: 15.33g |
| |
carbs: 58.79g |
|
2169*
|
1818
|
| August 2010 |
| Mon 30th: |
140 *
|
8%
|
fat: 0.00g |
| |
protein: 14.00g |
| |
carbs: 20.00g |
|
-
|
-
|
