| February 2019 |
| Fri 22nd: |
200 *
|
10%
|
fat: 2.50g |
| |
protein: 16.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Thu 21st: |
1115 *
|
56%
|
fat: 50.00g |
| |
protein: 44.00g |
| |
carbs: 123.00g |
|
-
|
-
|
| Thu 7th: |
1840 *
|
92%
|
fat: 104.00g |
| |
protein: 61.00g |
| |
carbs: 169.00g |
|
-
|
-
|
| January 2019 |
| Wed 30th: |
472 *
|
24%
|
fat: 9.20g |
| |
protein: 29.10g |
| |
carbs: 67.10g |
|
-
|
-
|
| Mon 7th: |
212 *
|
11%
|
fat: 2.55g |
| |
protein: 17.28g |
| |
carbs: 34.09g |
|
-
|
-
|
| July 2018 |
| Mon 9th: |
1420 *
|
71%
|
fat: 127.00g |
| |
protein: 57.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| June 2018 |
| Tue 26th: |
340 *
|
17%
|
fat: 11.00g |
| |
protein: 17.00g |
| |
carbs: 46.00g |
|
2691*
|
 2351
|
| Mon 25th: |
1540 *
|
77%
|
fat: 73.00g |
| |
protein: 88.00g |
| |
carbs: 138.00g |
|
2691*
|
1151
|
| Sun 24th: |
-
|
-
|
|
2501*
|
-
|
| Sat 23rd: |
-
|
-
|
|
2449*
|
-
|
| Mon 18th: |
679 *
|
34%
|
fat: 39.48g |
| |
protein: 22.35g |
| |
carbs: 58.19g |
|
2691*
|
2012
|
| Sat 16th: |
742 *
|
37%
|
fat: 65.58g |
| |
protein: 10.44g |
| |
carbs: 30.02g |
|
2691*
|
1949
|
| Thu 14th: |
-
|
-
|
|
3061*
|
-
|
| Tue 12th: |
1296 *
|
65%
|
fat: 81.40g |
| |
protein: 108.60g |
| |
carbs: 41.93g |
|
2501*
|
1205
|
| Sat 9th: |
748 *
|
37%
|
fat: 65.00g |
| |
protein: 30.13g |
| |
carbs: 13.14g |
|
-
|
-
|
| Tue 5th: |
542 *
|
27%
|
fat: 52.58g |
| |
protein: 15.44g |
| |
carbs: 5.02g |
|
-
|
-
|
| May 2018 |
| Mon 7th: |
595 *
|
30%
|
fat: 45.50g |
| |
protein: 37.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Tue 1st: |
985 *
|
49%
|
fat: 78.26g |
| |
protein: 58.65g |
| |
carbs: 16.02g |
|
-
|
-
|
| April 2018 |
| Mon 30th: |
1835 *
|
92%
|
fat: 146.41g |
| |
protein: 101.69g |
| |
carbs: 24.38g |
|
-
|
-
|
| Tue 24th: |
542 *
|
27%
|
fat: 52.58g |
| |
protein: 15.44g |
| |
carbs: 5.02g |
|
-
|
-
|
| Mon 23rd: |
542 *
|
27%
|
fat: 52.58g |
| |
protein: 15.44g |
| |
carbs: 5.02g |
|
-
|
-
|
| Thu 19th: |
154 *
|
8%
|
fat: 10.57g |
| |
protein: 12.53g |
| |
carbs: 1.12g |
|
-
|
-
|
| Tue 17th: |
612 *
|
31%
|
fat: 57.58g |
| |
protein: 18.44g |
| |
carbs: 6.02g |
|
-
|
-
|
