| August 2018 |
| Mon 20th: |
211 *
|
16%
|
fat: 13.80g |
| |
protein: 11.35g |
| |
carbs: 11.78g |
|
-
|
-
|
| Sun 19th: |
1191 *
|
92%
|
fat: 72.17g |
| |
protein: 88.17g |
| |
carbs: 38.90g |
|
-
|
-
|
| Sat 18th: |
1447 *
|
111%
|
fat: 107.67g |
| |
protein: 75.35g |
| |
carbs: 47.01g |
|
-
|
-
|
| Fri 17th: |
1239 *
|
95%
|
fat: 81.13g |
| |
protein: 85.00g |
| |
carbs: 41.69g |
|
-
|
-
|
| Thu 16th: |
243 *
|
19%
|
fat: 15.47g |
| |
protein: 17.11g |
| |
carbs: 11.02g |
|
-
|
-
|
| Wed 15th: |
344 *
|
26%
|
fat: 24.56g |
| |
protein: 24.94g |
| |
carbs: 6.11g |
|
-
|
-
|
| Sun 5th: |
1143 *
|
88%
|
fat: 98.38g |
| |
protein: 43.71g |
| |
carbs: 25.65g |
|
-
|
-
|
| Sat 4th: |
1131 *
|
87%
|
fat: 96.59g |
| |
protein: 52.31g |
| |
carbs: 23.06g |
|
-
|
-
|
| Fri 3rd: |
1351 *
|
104%
|
fat: 91.71g |
| |
protein: 106.76g |
| |
carbs: 23.99g |
|
-
|
-
|
| Thu 2nd: |
1269 *
|
98%
|
fat: 92.73g |
| |
protein: 91.10g |
| |
carbs: 12.87g |
|
-
|
-
|
| Wed 1st: |
953 *
|
73%
|
fat: 68.85g |
| |
protein: 62.11g |
| |
carbs: 29.46g |
|
-
|
-
|
| July 2018 |
| Mon 30th: |
1535 *
|
118%
|
fat: 115.03g |
| |
protein: 77.76g |
| |
carbs: 41.34g |
|
-
|
-
|
| Sun 29th: |
1037 *
|
80%
|
fat: 74.20g |
| |
protein: 68.39g |
| |
carbs: 25.93g |
|
-
|
-
|
| Sat 28th: |
877 *
|
67%
|
fat: 55.70g |
| |
protein: 57.14g |
| |
carbs: 22.48g |
|
-
|
-
|
| Fri 27th: |
1309 *
|
101%
|
fat: 99.08g |
| |
protein: 77.14g |
| |
carbs: 22.46g |
|
-
|
-
|
| Thu 26th: |
1234 *
|
95%
|
fat: 89.14g |
| |
protein: 78.20g |
| |
carbs: 40.45g |
|
-
|
-
|
| Wed 25th: |
438 *
|
34%
|
fat: 36.05g |
| |
protein: 20.49g |
| |
carbs: 14.29g |
|
2118*
|
 1680
|
| Tue 24th: |
1110 *
|
85%
|
fat: 78.77g |
| |
protein: 70.44g |
| |
carbs: 29.69g |
|
-
|
-
|
| Mon 23rd: |
1874 *
|
144%
|
fat: 135.14g |
| |
protein: 109.21g |
| |
carbs: 57.08g |
|
-
|
-
|
| Sun 22nd: |
1435 *
|
110%
|
fat: 109.74g |
| |
protein: 71.80g |
| |
carbs: 42.32g |
|
-
|
-
|
