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hmartinmiranda's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Thu 17th: 1026 * 38%
fat: 10.98g
|
protein: 59.53g
|
carbs: 178.03g
- -
Wed 16th: 1186 * 44%
fat: 5.07g
|
protein: 78.77g
|
carbs: 212.74g
2347*  1161
March 2012
Tue 20th: 1547 * 57%
fat: 46.26g
|
protein: 104.16g
|
carbs: 179.94g
- -
Mon 19th: 1816 * 67%
fat: 50.87g
|
protein: 105.28g
|
carbs: 241.72g
2126*  310
Sun 18th: 2324 * 86%
fat: 73.21g
|
protein: 134.11g
|
carbs: 281.08g
2706*  382

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