tntcobleigh's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2012
Sun 18th: 1994 * 111%
fat: 57.38g
|
protein: 86.33g
|
carbs: 284.76g
- -
Sat 17th: 1993 * -
fat: 72.39g
|
protein: 82.57g
|
carbs: 250.05g
- -
Fri 16th: 1840 * -
fat: 62.00g
|
protein: 43.00g
|
carbs: 292.50g
- -
Thu 15th: 1869 * -
fat: 83.67g
|
protein: 76.68g
|
carbs: 235.28g
- -
Wed 14th: 2251 * -
fat: 62.50g
|
protein: 64.02g
|
carbs: 382.44g
- -
January 2012
Wed 4th: 463 * -
fat: 4.74g
|
protein: 15.91g
|
carbs: 93.38g
- -
Tue 3rd: 70 * -
fat: 0.40g
|
protein: 5.00g
|
carbs: 13.00g
- -
Sun 1st: 352 * -
fat: 3.77g
|
protein: 18.22g
|
carbs: 54.18g
- -
December 2011
Tue 6th: 334 * -
fat: 9.32g
|
protein: 11.49g
|
carbs: 53.40g
- -
Sun 4th: 1396 * -
fat: 48.44g
|
protein: 50.94g
|
carbs: 189.97g
- -
Fri 2nd: 610 * -
fat: 12.50g
|
protein: 19.00g
|
carbs: 109.00g
2704*  2094
Thu 1st: 1096 * -
fat: 20.09g
|
protein: 50.45g
|
carbs: 182.71g
- -
November 2011
Tue 29th: 360 * -
fat: 10.00g
|
protein: 14.00g
|
carbs: 54.00g
- -
Mon 28th: 100 * -
fat: 1.50g
|
protein: 4.00g
|
carbs: 18.00g
- -

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