amara22's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2012
Sun 26th: - - 1719* -
Fri 24th: 518 * 37%
fat: 17.15g
|
protein: 25.99g
|
carbs: 64.52g
1631*  1113
Thu 23rd: 1163 * 83%
fat: 56.96g
|
protein: 98.99g
|
carbs: 62.69g
1719*  556
June 2012
Tue 19th: 118 * 8%
fat: 5.80g
|
protein: 3.58g
|
carbs: 13.96g
- -
Mon 18th: 727 * 52%
fat: 26.77g
|
protein: 37.09g
|
carbs: 97.43g
- -
Sun 17th: 1209 * 86%
fat: 53.58g
|
protein: 67.99g
|
carbs: 126.05g
- -
Sat 16th: 199 * 14%
fat: 8.47g
|
protein: 11.29g
|
carbs: 26.38g
- -
Thu 14th: 438 * 31%
fat: 23.35g
|
protein: 27.43g
|
carbs: 33.82g
- -
Wed 13th: 1061 * 76%
fat: 31.28g
|
protein: 57.34g
|
carbs: 145.52g
- -
Tue 12th: 1045 * 75%
fat: 34.57g
|
protein: 48.52g
|
carbs: 146.68g
1730*  685
Mon 11th: 1236 * 88%
fat: 32.92g
|
protein: 50.39g
|
carbs: 199.00g
- -

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