jbeverly's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2013
Mon 1st: 440 * 20%
fat: 7.50g
|
protein: 36.00g
|
carbs: 58.00g
- -
June 2013
Tue 4th: 156 * 7%
fat: 3.60g
|
protein: 1.20g
|
carbs: 28.80g
- -
February 2013
Sun 17th: 735 * 33%
fat: 40.26g
|
protein: 47.88g
|
carbs: 46.39g
- -
December 2012
Mon 3rd: 1269 * 58%
fat: 65.64g
|
protein: 149.75g
|
carbs: 19.83g
- -
July 2012
Wed 11th: 437 * 38%
fat: 10.64g
|
protein: 5.85g
|
carbs: 81.28g
- -
March 2012
Wed 14th: 747 * 65%
fat: 48.18g
|
protein: 27.12g
|
carbs: 52.68g
- -
January 2012
Mon 16th: 2 * 0%
fat: 0.05g
|
protein: 0.28g
|
carbs: 0.00g
- -

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