| March 2018 |
| Sat 31st: |
451 *
|
24%
|
fat: 35.59g |
| |
protein: 18.77g |
| |
carbs: 14.07g |
|
-
|
-
|
| Tue 27th: |
120 *
|
6%
|
fat: 2.50g |
| |
protein: 6.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Sun 25th: |
-
|
-
|
|
1378*
|
-
|
| Mon 12th: |
879 *
|
46%
|
fat: 29.76g |
| |
protein: 36.06g |
| |
carbs: 122.35g |
|
-
|
-
|
| Fri 9th: |
72 *
|
4%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| Thu 8th: |
301 *
|
16%
|
fat: 3.99g |
| |
protein: 9.67g |
| |
carbs: 58.13g |
|
-
|
-
|
| Wed 7th: |
625 *
|
33%
|
fat: 27.65g |
| |
protein: 8.14g |
| |
carbs: 90.02g |
|
-
|
-
|
| Tue 6th: |
1374 *
|
72%
|
fat: 70.56g |
| |
protein: 46.53g |
| |
carbs: 139.20g |
|
-
|
-
|
| Mon 5th: |
533 *
|
28%
|
fat: 16.35g |
| |
protein: 18.16g |
| |
carbs: 77.93g |
|
1378*
|
 845
|
| Sun 4th: |
143 *
|
8%
|
fat: 0.64g |
| |
protein: 1.28g |
| |
carbs: 37.17g |
|
1533*
|
1390
|
| Sat 3rd: |
140 *
|
7%
|
fat: 5.01g |
| |
protein: 2.89g |
| |
carbs: 21.39g |
|
-
|
-
|
| Fri 2nd: |
525 *
|
28%
|
fat: 22.09g |
| |
protein: 31.02g |
| |
carbs: 49.74g |
|
-
|
-
|
| Thu 1st: |
732 *
|
39%
|
fat: 14.64g |
| |
protein: 30.01g |
| |
carbs: 122.46g |
|
-
|
-
|
| February 2018 |
| Tue 27th: |
289 *
|
15%
|
fat: 4.02g |
| |
protein: 10.21g |
| |
carbs: 54.31g |
|
-
|
-
|
| Mon 26th: |
1840 *
|
97%
|
fat: 76.36g |
| |
protein: 84.36g |
| |
carbs: 225.71g |
|
1324*
|
 516
|
| Sun 25th: |
1584 *
|
83%
|
fat: 51.39g |
| |
protein: 87.33g |
| |
carbs: 211.64g |
|
1145*
|
439
|
| Sat 24th: |
1966 *
|
103%
|
fat: 84.99g |
| |
protein: 100.64g |
| |
carbs: 217.10g |
|
1566*
|
400
|
| Fri 23rd: |
2089 *
|
110%
|
fat: 89.46g |
| |
protein: 97.95g |
| |
carbs: 235.91g |
|
-
|
-
|
| Thu 22nd: |
1148 *
|
-
|
fat: 50.22g |
| |
protein: 63.07g |
| |
carbs: 110.82g |
|
-
|
-
|
