| October 2020 |
| Tue 20th: |
285 *
|
18%
|
fat: 14.50g |
| |
protein: 13.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| August 2019 |
| Wed 14th: |
102 *
|
6%
|
fat: 1.65g |
| |
protein: 15.06g |
| |
carbs: 7.10g |
|
-
|
-
|
| Mon 12th: |
637 *
|
40%
|
fat: 25.67g |
| |
protein: 53.30g |
| |
carbs: 44.25g |
|
-
|
-
|
| July 2019 |
| Wed 10th: |
221 *
|
14%
|
fat: 0.24g |
| |
protein: 14.36g |
| |
carbs: 41.06g |
|
-
|
-
|
| January 2019 |
| Mon 7th: |
100 *
|
6%
|
fat: 1.50g |
| |
protein: 15.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| September 2018 |
| Sun 23rd: |
298 *
|
19%
|
fat: 6.74g |
| |
protein: 30.89g |
| |
carbs: 34.35g |
|
-
|
-
|
| August 2018 |
| Tue 21st: |
130 *
|
8%
|
fat: 1.50g |
| |
protein: 15.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Sat 4th: |
345 *
|
22%
|
fat: 6.50g |
| |
protein: 30.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| July 2018 |
| Sun 29th: |
180 *
|
11%
|
fat: 1.50g |
| |
protein: 15.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| June 2018 |
| Sun 3rd: |
100 *
|
6%
|
fat: 1.50g |
| |
protein: 15.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| May 2018 |
| Thu 31st: |
1172 *
|
73%
|
fat: 42.50g |
| |
protein: 58.06g |
| |
carbs: 127.66g |
|
-
|
-
|
| Wed 30th: |
1392 *
|
87%
|
fat: 50.02g |
| |
protein: 111.24g |
| |
carbs: 133.51g |
|
-
|
-
|
| Wed 23rd: |
550 *
|
34%
|
fat: 7.17g |
| |
protein: 54.97g |
| |
carbs: 73.89g |
|
-
|
-
|
| Wed 2nd: |
445 *
|
28%
|
fat: 6.76g |
| |
protein: 31.90g |
| |
carbs: 71.96g |
|
-
|
-
|
| April 2018 |
| Mon 30th: |
725 *
|
45%
|
fat: 16.19g |
| |
protein: 69.53g |
| |
carbs: 84.69g |
|
-
|
-
|
| Sun 1st: |
321 *
|
20%
|
fat: 6.70g |
| |
protein: 33.63g |
| |
carbs: 34.66g |
|
-
|
-
|
| March 2018 |
| Sat 31st: |
340 *
|
21%
|
fat: 6.50g |
| |
protein: 30.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Fri 23rd: |
1186 *
|
74%
|
fat: 35.86g |
| |
protein: 97.34g |
| |
carbs: 131.75g |
|
-
|
-
|
| Fri 16th: |
1002 *
|
63%
|
fat: 39.23g |
| |
protein: 64.36g |
| |
carbs: 103.06g |
|
-
|
-
|
| Fri 9th: |
882 *
|
55%
|
fat: 38.80g |
| |
protein: 85.86g |
| |
carbs: 54.54g |
|
-
|
-
|
