| July 2013 |
| Mon 22nd: |
1754 *
|
65%
|
fat: 35.21g |
| |
protein: 98.98g |
| |
carbs: 271.08g |
|
-
|
-
|
| March 2013 |
| Sun 3rd: |
388 *
|
14%
|
fat: 9.34g |
| |
protein: 29.37g |
| |
carbs: 45.00g |
|
-
|
-
|
| Sat 2nd: |
2432 *
|
90%
|
fat: 85.00g |
| |
protein: 79.09g |
| |
carbs: 345.26g |
|
-
|
-
|
| Fri 1st: |
1953 *
|
72%
|
fat: 51.55g |
| |
protein: 77.26g |
| |
carbs: 310.54g |
|
2563*
|
 610
|
| February 2013 |
| Thu 28th: |
1657 *
|
61%
|
fat: 57.18g |
| |
protein: 116.81g |
| |
carbs: 176.47g |
|
3037*
|
1380
|
| Wed 27th: |
2423 *
|
90%
|
fat: 69.94g |
| |
protein: 106.31g |
| |
carbs: 357.53g |
|
2917*
|
494
|
| Tue 26th: |
2080 *
|
77%
|
fat: 62.08g |
| |
protein: 110.10g |
| |
carbs: 296.53g |
|
2917*
|
837
|
| October 2011 |
| Mon 24th: |
150 *
|
6%
|
fat: 5.00g |
| |
protein: 13.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Wed 19th: |
1663 *
|
62%
|
fat: 82.50g |
| |
protein: 92.12g |
| |
carbs: 165.04g |
|
2337*
|
674
|
| July 2011 |
| Sat 16th: |
649 *
|
24%
|
fat: 16.66g |
| |
protein: 58.53g |
| |
carbs: 75.82g |
|
-
|
-
|
| June 2011 |
| Wed 22nd: |
1300 *
|
48%
|
fat: 56.75g |
| |
protein: 78.00g |
| |
carbs: 134.50g |
|
-
|
-
|
| Tue 7th: |
1155 *
|
43%
|
fat: 31.74g |
| |
protein: 54.28g |
| |
carbs: 181.05g |
|
-
|
-
|
| Sun 5th: |
1780 *
|
66%
|
fat: 56.26g |
| |
protein: 104.15g |
| |
carbs: 219.96g |
|
2354*
|
574
|
| April 2011 |
| Sun 10th: |
538 *
|
20%
|
fat: 12.56g |
| |
protein: 53.29g |
| |
carbs: 62.24g |
|
-
|
-
|
| October 2010 |
| Wed 13th: |
1627 *
|
60%
|
fat: 34.07g |
| |
protein: 100.53g |
| |
carbs: 238.55g |
|
-
|
-
|
| September 2010 |
| Thu 9th: |
1011 *
|
37%
|
fat: 6.51g |
| |
protein: 32.30g |
| |
carbs: 221.92g |
|
-
|
-
|
| June 2010 |
| Fri 25th: |
1790 *
|
66%
|
fat: 32.64g |
| |
protein: 41.12g |
| |
carbs: 337.00g |
|
2354*
|
564
|
| Thu 24th: |
1488 *
|
55%
|
fat: 32.89g |
| |
protein: 72.10g |
| |
carbs: 226.13g |
|
2577*
|
1089
|
| Wed 23rd: |
2023 *
|
75%
|
fat: 64.00g |
| |
protein: 119.40g |
| |
carbs: 235.00g |
|
2770*
|
747
|
| Tue 22nd: |
1430 *
|
53%
|
fat: 43.00g |
| |
protein: 104.00g |
| |
carbs: 181.00g |
|
2780*
|
1350
|
