| February 2015 |
| Thu 12th: |
625 *
|
33%
|
fat: 16.00g |
| |
protein: 36.00g |
| |
carbs: 98.00g |
|
2448*
|
 1823
|
| January 2015 |
| Tue 20th: |
1526 *
|
80%
|
fat: 53.20g |
| |
protein: 71.63g |
| |
carbs: 223.66g |
|
2289*
|
763
|
| Fri 16th: |
1276 *
|
67%
|
fat: 31.20g |
| |
protein: 61.62g |
| |
carbs: 209.66g |
|
2362*
|
1086
|
| Thu 15th: |
1351 *
|
71%
|
fat: 20.70g |
| |
protein: 70.62g |
| |
carbs: 259.66g |
|
2479*
|
1128
|
| Wed 14th: |
1286 *
|
68%
|
fat: 38.20g |
| |
protein: 45.62g |
| |
carbs: 210.66g |
|
2268*
|
982
|
| Mon 12th: |
1304 *
|
69%
|
fat: 33.70g |
| |
protein: 61.79g |
| |
carbs: 210.66g |
|
2540*
|
1236
|
| Fri 9th: |
1202 *
|
63%
|
fat: 48.10g |
| |
protein: 49.30g |
| |
carbs: 162.40g |
|
2108*
|
906
|
| Thu 8th: |
1351 *
|
71%
|
fat: 34.09g |
| |
protein: 36.91g |
| |
carbs: 257.61g |
|
2660*
|
1309
|
| Wed 7th: |
1394 *
|
73%
|
fat: 32.70g |
| |
protein: 57.79g |
| |
carbs: 256.66g |
|
2268*
|
874
|
| Tue 6th: |
1344 *
|
71%
|
fat: 32.20g |
| |
protein: 54.12g |
| |
carbs: 241.66g |
|
2289*
|
945
|
| Mon 5th: |
1416 *
|
75%
|
fat: 38.59g |
| |
protein: 37.91g |
| |
carbs: 256.61g |
|
2718*
|
1302
|
| April 2014 |
| Fri 11th: |
1359 *
|
72%
|
fat: 42.66g |
| |
protein: 55.72g |
| |
carbs: 213.10g |
|
2165*
|
806
|
| Thu 10th: |
1420 *
|
75%
|
fat: 40.50g |
| |
protein: 85.50g |
| |
carbs: 196.00g |
|
2345*
|
925
|
| Wed 9th: |
1513 *
|
80%
|
fat: 45.16g |
| |
protein: 82.20g |
| |
carbs: 242.39g |
|
2758*
|
1245
|
| Tue 8th: |
1510 *
|
79%
|
fat: 30.50g |
| |
protein: 76.50g |
| |
carbs: 268.50g |
|
2165*
|
655
|
| Mon 7th: |
1470 *
|
77%
|
fat: 36.50g |
| |
protein: 95.00g |
| |
carbs: 253.00g |
|
2602*
|
1132
|
| March 2014 |
| Tue 11th: |
1460 *
|
77%
|
fat: 39.50g |
| |
protein: 82.00g |
| |
carbs: 241.00g |
|
2422*
|
962
|
| Mon 10th: |
1393 *
|
73%
|
fat: 49.99g |
| |
protein: 57.87g |
| |
carbs: 224.45g |
|
2402*
|
1009
|
| Wed 5th: |
1417 *
|
75%
|
fat: 41.90g |
| |
protein: 68.42g |
| |
carbs: 232.05g |
|
2301*
|
884
|
| Tue 4th: |
1434 *
|
75%
|
fat: 37.66g |
| |
protein: 78.72g |
| |
carbs: 231.10g |
|
1994*
|
560
|
