CatinaB's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2014
Thu 20th: 220 * 12%
fat: 2.65g
|
protein: 17.25g
|
carbs: 33.25g
- -
Thu 13th: 1626 * 90%
fat: 75.15g
|
protein: 72.57g
|
carbs: 165.30g
- -
Wed 12th: 596 * 33%
fat: 13.65g
|
protein: 45.57g
|
carbs: 75.30g
- -
Tue 11th: 570 * 32%
fat: 33.00g
|
protein: 6.00g
|
carbs: 63.00g
- -
October 2014
Thu 23rd: 246 * 14%
fat: 2.65g
|
protein: 17.57g
|
carbs: 40.30g
- -
Wed 22nd: 1617 * 90%
fat: 55.10g
|
protein: 82.65g
|
carbs: 201.91g
- -
July 2013
Mon 29th: 5 * 0%
fat: 0.00g
|
protein: 0.00g
|
carbs: 1.00g
- -
Sun 28th: 403 * 25%
fat: 16.93g
|
protein: 26.24g
|
carbs: 36.38g
- -
Sat 27th: 961 * 60%
fat: 46.62g
|
protein: 79.54g
|
carbs: 53.36g
- -
May 2013
Thu 9th: 1574 * 98%
fat: 62.95g
|
protein: 72.57g
|
carbs: 193.80g
- -
April 2013
Mon 29th: 1089 * 68%
fat: 37.99g
|
protein: 44.95g
|
carbs: 155.99g
- -
Sun 28th: 1651 * 103%
fat: 63.23g
|
protein: 118.06g
|
carbs: 144.41g
- -
Sat 27th: 1212 * 76%
fat: 44.39g
|
protein: 116.61g
|
carbs: 74.25g
- -
Fri 26th: 249 * 16%
fat: 8.50g
|
protein: 16.82g
|
carbs: 28.30g
- -
Thu 25th: 2772 * 173%
fat: 144.99g
|
protein: 93.66g
|
carbs: 290.23g
- -
Wed 24th: 249 * 16%
fat: 8.50g
|
protein: 16.82g
|
carbs: 27.30g
- -
Mon 22nd: 656 * 41%
fat: 25.75g
|
protein: 53.73g
|
carbs: 58.02g
- -
Sun 21st: 2059 * 129%
fat: 88.21g
|
protein: 100.01g
|
carbs: 231.96g
- -
Sat 20th: 2955 * 185%
fat: 122.40g
|
protein: 117.04g
|
carbs: 364.59g
- -
Thu 18th: 1764 * 110%
fat: 71.18g
|
protein: 139.97g
|
carbs: 145.40g
- -

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