| April 2024 |
| Thu 25th: |
693 *
|
33%
|
fat: 33.04g |
| |
protein: 35.08g |
| |
carbs: 58.68g |
|
-
|
-
|
| Tue 23rd: |
1384 *
|
66%
|
fat: 68.23g |
| |
protein: 53.35g |
| |
carbs: 139.67g |
|
-
|
-
|
| Sat 20th: |
507 *
|
24%
|
fat: 30.15g |
| |
protein: 18.45g |
| |
carbs: 39.34g |
|
-
|
-
|
| Fri 19th: |
1317 *
|
63%
|
fat: 54.22g |
| |
protein: 48.93g |
| |
carbs: 161.13g |
|
-
|
-
|
| Thu 18th: |
1632 *
|
78%
|
fat: 80.88g |
| |
protein: 66.62g |
| |
carbs: 163.10g |
|
-
|
-
|
| Wed 17th: |
2504 *
|
119%
|
fat: 108.70g |
| |
protein: 100.86g |
| |
carbs: 271.22g |
|
-
|
-
|
| Tue 16th: |
1545 *
|
74%
|
fat: 81.82g |
| |
protein: 60.96g |
| |
carbs: 140.97g |
|
-
|
-
|
| Mon 15th: |
917 *
|
44%
|
fat: 44.21g |
| |
protein: 46.70g |
| |
carbs: 82.92g |
|
-
|
-
|
| Sat 13th: |
767 *
|
37%
|
fat: 35.26g |
| |
protein: 48.73g |
| |
carbs: 61.53g |
|
-
|
-
|
| Fri 12th: |
1094 *
|
52%
|
fat: 50.92g |
| |
protein: 62.04g |
| |
carbs: 93.82g |
|
-
|
-
|
| Thu 11th: |
1510 *
|
72%
|
fat: 65.90g |
| |
protein: 60.88g |
| |
carbs: 170.38g |
|
-
|
-
|
| Wed 10th: |
1602 *
|
76%
|
fat: 66.94g |
| |
protein: 59.06g |
| |
carbs: 194.89g |
|
-
|
-
|
| Mon 8th: |
1834 *
|
87%
|
fat: 81.48g |
| |
protein: 112.27g |
| |
carbs: 160.40g |
|
-
|
-
|
| Sun 7th: |
1225 *
|
58%
|
fat: 45.87g |
| |
protein: 48.42g |
| |
carbs: 155.66g |
|
-
|
-
|
| Fri 5th: |
1377 *
|
66%
|
fat: 52.69g |
| |
protein: 52.00g |
| |
carbs: 173.91g |
|
-
|
-
|
| Thu 4th: |
1521 *
|
72%
|
fat: 65.70g |
| |
protein: 75.35g |
| |
carbs: 161.71g |
|
-
|
-
|
| Wed 3rd: |
2008 *
|
96%
|
fat: 76.00g |
| |
protein: 84.90g |
| |
carbs: 248.30g |
|
-
|
-
|
| Tue 2nd: |
1980 *
|
94%
|
fat: 90.74g |
| |
protein: 80.01g |
| |
carbs: 210.48g |
|
-
|
-
|
| Mon 1st: |
1667 *
|
79%
|
fat: 78.78g |
| |
protein: 76.20g |
| |
carbs: 158.02g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
1730 *
|
82%
|
fat: 57.53g |
| |
protein: 82.58g |
| |
carbs: 225.69g |
|
-
|
-
|
