| January 2023 |
| Wed 25th: |
1459 *
|
101%
|
fat: 106.03g |
| |
protein: 81.77g |
| |
carbs: 50.15g |
|
-
|
-
|
| Mon 23rd: |
1120 *
|
78%
|
fat: 74.00g |
| |
protein: 53.94g |
| |
carbs: 62.49g |
|
-
|
-
|
| November 2021 |
| Sat 6th: |
275 *
|
19%
|
fat: 16.50g |
| |
protein: 29.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Thu 4th: |
409 *
|
28%
|
fat: 23.43g |
| |
protein: 41.47g |
| |
carbs: 25.47g |
|
-
|
-
|
| August 2021 |
| Thu 5th: |
160 *
|
11%
|
fat: 6.00g |
| |
protein: 26.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| July 2021 |
| Sat 24th: |
773 *
|
54%
|
fat: 61.41g |
| |
protein: 42.85g |
| |
carbs: 16.76g |
|
-
|
-
|
| Fri 23rd: |
1505 *
|
105%
|
fat: 107.43g |
| |
protein: 75.47g |
| |
carbs: 61.77g |
|
-
|
-
|
| Mon 12th: |
369 *
|
26%
|
fat: 16.66g |
| |
protein: 7.92g |
| |
carbs: 52.56g |
|
-
|
-
|
| Fri 9th: |
706 *
|
49%
|
fat: 52.04g |
| |
protein: 48.15g |
| |
carbs: 12.74g |
|
-
|
-
|
| Mon 5th: |
463 *
|
32%
|
fat: 39.78g |
| |
protein: 5.04g |
| |
carbs: 25.97g |
|
-
|
-
|
| June 2021 |
| Mon 28th: |
-
|
-
|
|
2517*
|
-
|
| Sun 13th: |
1122 *
|
62%
|
fat: 80.24g |
| |
protein: 48.04g |
| |
carbs: 60.42g |
|
-
|
-
|
| Sat 12th: |
405 *
|
22%
|
fat: 20.54g |
| |
protein: 8.11g |
| |
carbs: 51.17g |
|
-
|
-
|
| Mon 7th: |
482 *
|
27%
|
fat: 38.01g |
| |
protein: 23.37g |
| |
carbs: 12.15g |
|
-
|
-
|
| May 2021 |
| Tue 25th: |
922 *
|
51%
|
fat: 61.74g |
| |
protein: 36.16g |
| |
carbs: 61.26g |
|
-
|
-
|
| Mon 24th: |
100 *
|
6%
|
fat: 1.50g |
| |
protein: 2.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Thu 20th: |
210 *
|
12%
|
fat: 16.00g |
| |
protein: 9.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Mon 17th: |
707 *
|
39%
|
fat: 55.44g |
| |
protein: 30.78g |
| |
carbs: 29.09g |
|
-
|
-
|
| Sun 16th: |
1251 *
|
70%
|
fat: 83.13g |
| |
protein: 45.81g |
| |
carbs: 82.34g |
|
-
|
-
|
| Sat 8th: |
1444 *
|
80%
|
fat: 89.73g |
| |
protein: 114.47g |
| |
carbs: 53.07g |
|
-
|
-
|
| Mon 3rd: |
6 *
|
0%
|
fat: 0.00g |
| |
protein: 0.09g |
| |
carbs: 2.03g |
|
-
|
-
|
