| October 2020 |
| Fri 23rd: |
663 *
|
42%
|
fat: 36.29g |
| |
protein: 18.64g |
| |
carbs: 54.69g |
|
-
|
-
|
| Thu 22nd: |
1848 *
|
116%
|
fat: 100.31g |
| |
protein: 91.12g |
| |
carbs: 149.73g |
|
-
|
-
|
| Wed 21st: |
2148 *
|
135%
|
fat: 121.73g |
| |
protein: 114.43g |
| |
carbs: 153.56g |
|
-
|
-
|
| Thu 15th: |
1088 *
|
68%
|
fat: 51.18g |
| |
protein: 68.93g |
| |
carbs: 89.48g |
|
-
|
-
|
| Wed 14th: |
1662 *
|
104%
|
fat: 60.57g |
| |
protein: 48.57g |
| |
carbs: 238.02g |
|
-
|
-
|
| Tue 13th: |
1631 *
|
102%
|
fat: 77.49g |
| |
protein: 78.50g |
| |
carbs: 167.01g |
|
-
|
-
|
| Mon 12th: |
1854 *
|
116%
|
fat: 108.85g |
| |
protein: 80.60g |
| |
carbs: 142.45g |
|
-
|
-
|
| Thu 8th: |
110 *
|
7%
|
fat: 5.00g |
| |
protein: 13.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Mon 5th: |
1158 *
|
73%
|
fat: 39.78g |
| |
protein: 34.74g |
| |
carbs: 165.01g |
|
-
|
-
|
| Fri 2nd: |
1855 *
|
116%
|
fat: 113.08g |
| |
protein: 87.51g |
| |
carbs: 139.11g |
|
-
|
-
|
| Thu 1st: |
1641 *
|
103%
|
fat: 78.57g |
| |
protein: 73.63g |
| |
carbs: 170.84g |
|
-
|
-
|
| September 2020 |
| Wed 30th: |
1357 *
|
85%
|
fat: 65.77g |
| |
protein: 54.38g |
| |
carbs: 153.02g |
|
-
|
-
|
| Tue 29th: |
1698 *
|
106%
|
fat: 91.24g |
| |
protein: 95.07g |
| |
carbs: 135.99g |
|
-
|
-
|
| Mon 28th: |
1577 *
|
99%
|
fat: 74.39g |
| |
protein: 108.63g |
| |
carbs: 130.96g |
|
-
|
-
|
| Sat 26th: |
1435 *
|
90%
|
fat: 65.87g |
| |
protein: 63.38g |
| |
carbs: 149.75g |
|
-
|
-
|
| Fri 25th: |
1780 *
|
111%
|
fat: 85.33g |
| |
protein: 98.19g |
| |
carbs: 170.67g |
|
-
|
-
|
| Thu 24th: |
1429 *
|
89%
|
fat: 79.08g |
| |
protein: 69.93g |
| |
carbs: 109.69g |
|
-
|
-
|
| Wed 23rd: |
1713 *
|
107%
|
fat: 108.30g |
| |
protein: 93.20g |
| |
carbs: 111.35g |
|
-
|
-
|
| Tue 22nd: |
2218 *
|
139%
|
fat: 101.44g |
| |
protein: 96.78g |
| |
carbs: 246.60g |
|
-
|
-
|
| Mon 21st: |
1595 *
|
100%
|
fat: 81.88g |
| |
protein: 47.91g |
| |
carbs: 172.58g |
|
-
|
-
|
