| October 2011 |
| Wed 5th: |
120 *
|
5%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| May 2011 |
| Wed 11th: |
120 *
|
5%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Tue 10th: |
1929 *
|
84%
|
fat: 47.92g |
| |
protein: 112.62g |
| |
carbs: 282.26g |
|
-
|
-
|
| March 2011 |
| Mon 28th: |
1080 *
|
47%
|
fat: 35.00g |
| |
protein: 53.00g |
| |
carbs: 151.00g |
|
-
|
-
|
| Sun 27th: |
2164 *
|
94%
|
fat: 100.22g |
| |
protein: 67.66g |
| |
carbs: 248.16g |
|
-
|
-
|
| Sat 26th: |
1957 *
|
85%
|
fat: 47.34g |
| |
protein: 63.25g |
| |
carbs: 233.71g |
|
-
|
-
|
| Thu 24th: |
968 *
|
42%
|
fat: 41.52g |
| |
protein: 42.77g |
| |
carbs: 115.80g |
|
-
|
-
|
| Wed 23rd: |
1748 *
|
76%
|
fat: 50.93g |
| |
protein: 98.77g |
| |
carbs: 245.45g |
|
-
|
-
|
| Fri 4th: |
1305 *
|
57%
|
fat: 35.55g |
| |
protein: 37.35g |
| |
carbs: 222.58g |
|
-
|
-
|
| February 2011 |
| Wed 16th: |
561 *
|
24%
|
fat: 19.88g |
| |
protein: 25.49g |
| |
carbs: 83.48g |
|
-
|
-
|
| Tue 15th: |
1463 *
|
64%
|
fat: 42.85g |
| |
protein: 61.10g |
| |
carbs: 227.80g |
|
-
|
-
|
| Mon 14th: |
295 *
|
13%
|
fat: 8.00g |
| |
protein: 4.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Sun 13th: |
2277 *
|
99%
|
fat: 87.09g |
| |
protein: 101.55g |
| |
carbs: 297.57g |
|
-
|
-
|
| Sat 12th: |
1999 *
|
87%
|
fat: 52.17g |
| |
protein: 115.69g |
| |
carbs: 258.42g |
|
-
|
-
|
| Fri 11th: |
2099 *
|
91%
|
fat: 71.20g |
| |
protein: 102.08g |
| |
carbs: 278.58g |
|
-
|
-
|
| Thu 10th: |
2201 *
|
96%
|
fat: 69.77g |
| |
protein: 85.39g |
| |
carbs: 322.11g |
|
-
|
-
|
| Wed 9th: |
1792 *
|
78%
|
fat: 47.27g |
| |
protein: 102.45g |
| |
carbs: 271.54g |
|
-
|
-
|
| Tue 8th: |
1542 *
|
67%
|
fat: 45.94g |
| |
protein: 78.20g |
| |
carbs: 221.14g |
|
-
|
-
|
| Mon 7th: |
1756 *
|
76%
|
fat: 54.65g |
| |
protein: 78.17g |
| |
carbs: 255.91g |
|
-
|
-
|
| Sun 6th: |
1782 *
|
77%
|
fat: 66.73g |
| |
protein: 68.12g |
| |
carbs: 243.06g |
|
-
|
-
|
