Amhv81's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Mon 5th: 922 * -
fat: 23.00g
|
protein: 71.50g
|
carbs: 112.50g
- -
Sat 3rd: 722 * -
fat: 26.29g
|
protein: 36.32g
|
carbs: 86.53g
- -
Thu 1st: 980 * -
fat: 39.00g
|
protein: 34.00g
|
carbs: 126.00g
- -
April 2014
Wed 30th: 1692 * -
fat: 68.25g
|
protein: 102.25g
|
carbs: 156.75g
- -
Tue 29th: 1255 * -
fat: 57.50g
|
protein: 44.80g
|
carbs: 145.00g
- -
Mon 28th: 1311 * -
fat: 44.44g
|
protein: 55.82g
|
carbs: 170.10g
- -
Fri 25th: 2218 * -
fat: 98.46g
|
protein: 78.60g
|
carbs: 200.53g
- -
Wed 23rd: 130 * -
fat: 3.00g
|
protein: 2.00g
|
carbs: 24.00g
- -
Mon 21st: 1036 * -
fat: 52.13g
|
protein: 60.50g
|
carbs: 107.62g
- -
Wed 16th: 989 * -
fat: 20.50g
|
protein: 40.00g
|
carbs: 165.50g
- -
Tue 8th: 1260 * -
fat: 40.00g
|
protein: 46.00g
|
carbs: 189.00g
- -
Mon 7th: 1133 * -
fat: 22.50g
|
protein: 33.00g
|
carbs: 191.00g
- -
March 2014
Mon 31st: 715 * -
fat: 22.89g
|
protein: 31.11g
|
carbs: 96.41g
- -
Tue 25th: 646 * -
fat: 18.50g
|
protein: 18.00g
|
carbs: 98.00g
- -
Mon 24th: 739 * -
fat: 19.50g
|
protein: 39.00g
|
carbs: 102.00g
- -
Fri 14th: 441 * -
fat: 11.00g
|
protein: 33.00g
|
carbs: 54.00g
- -
Tue 11th: 709 * -
fat: 28.00g
|
protein: 42.21g
|
carbs: 76.17g
- -
Mon 10th: 1050 * -
fat: 38.82g
|
protein: 40.92g
|
carbs: 154.17g
- -
Fri 7th: 783 * -
fat: 22.46g
|
protein: 33.33g
|
carbs: 114.01g
- -
Thu 6th: 150 * -
fat: 2.00g
|
protein: 4.00g
|
carbs: 30.00g
- -

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