cmcp0101's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2016
Sat 30th: 1768 96%
fat: 106.67g
|
protein: 141.17g
|
carbs: 53.76g
- -
January 2016
Tue 5th: 704 * 35%
fat: 30.65g
|
protein: 51.59g
|
carbs: 56.30g
- -
September 2015
Wed 16th: 1601 * 80%
fat: 82.87g
|
protein: 90.25g
|
carbs: 131.77g
- -
Mon 14th: 1825 * 91%
fat: 89.97g
|
protein: 96.82g
|
carbs: 146.15g
- -
Tue 8th: 2449 * 122%
fat: 55.80g
|
protein: 146.45g
|
carbs: 229.26g
- -
Thu 3rd: 1002 * 50%
fat: 35.55g
|
protein: 73.28g
|
carbs: 96.09g
- -
Wed 2nd: 1104 * 55%
fat: 63.55g
|
protein: 91.99g
|
carbs: 41.26g
- -
Tue 1st: 1665 * 83%
fat: 39.29g
|
protein: 149.17g
|
carbs: 147.51g
- -
August 2015
Fri 28th: 730 * 36%
fat: 11.74g
|
protein: 74.99g
|
carbs: 82.42g
- -
Thu 27th: 1604 * 80%
fat: 49.38g
|
protein: 124.25g
|
carbs: 140.34g
- -
Wed 26th: 330 * 16%
fat: 26.00g
|
protein: 22.00g
|
carbs: 0.00g
- -
Tue 25th: 937 * 47%
fat: 38.55g
|
protein: 88.99g
|
carbs: 67.26g
- -
Mon 24th: 1242 * 62%
fat: 67.55g
|
protein: 104.28g
|
carbs: 54.59g
- -
Thu 20th: 1257 * 63%
fat: 69.19g
|
protein: 83.51g
|
carbs: 65.83g
- -
Wed 19th: 1442 * 72%
fat: 54.99g
|
protein: 171.84g
|
carbs: 58.00g
- -
Mon 17th: 937 * 47%
fat: 35.87g
|
protein: 105.50g
|
carbs: 50.21g
- -
Sat 15th: 2947 * 147%
fat: 114.26g
|
protein: 94.37g
|
carbs: 308.91g
6558*  3611
Wed 12th: 868 * 43%
fat: 36.70g
|
protein: 87.37g
|
carbs: 45.79g
- -
Tue 11th: 1317 * 66%
fat: 47.82g
|
protein: 111.50g
|
carbs: 102.80g
- -
Thu 6th: 985 * 49%
fat: 52.21g
|
protein: 91.16g
|
carbs: 35.13g
- -

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