cmcp0101's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2016
Tue 30th: 1290 * 70%
fat: 47.00g
|
protein: 65.00g
|
carbs: 153.00g
- -
Mon 29th: 1587 * 86%
fat: 91.02g
|
protein: 112.81g
|
carbs: 77.59g
- -
May 2016
Mon 16th: 2524 * 136%
fat: 124.87g
|
protein: 155.82g
|
carbs: 190.00g
3287*  763
Sun 8th: 394 * 21%
fat: 22.20g
|
protein: 21.90g
|
carbs: 27.41g
- -
Sat 7th: 164 * 9%
fat: 6.48g
|
protein: 24.82g
|
carbs: 0.00g
- -
Thu 5th: 3328 * 180%
fat: 205.17g
|
protein: 174.56g
|
carbs: 198.00g
- -
Wed 4th: 2565 * 139%
fat: 143.64g
|
protein: 105.64g
|
carbs: 196.00g
3605*  1040
Tue 3rd: 1962 * 106%
fat: 125.98g
|
protein: 151.25g
|
carbs: 58.29g
3027*  1065
Mon 2nd: 1708 * 92%
fat: 79.62g
|
protein: 139.12g
|
carbs: 117.16g
2681*  973
Sun 1st: 2049 * 111%
fat: 133.71g
|
protein: 117.66g
|
carbs: 94.45g
3075*  1026
April 2016
Sat 30th: 1768 96%
fat: 106.67g
|
protein: 141.17g
|
carbs: 53.76g
2723*  955
January 2016
Tue 5th: 704 * 35%
fat: 30.65g
|
protein: 51.59g
|
carbs: 56.30g
- -
September 2015
Wed 16th: 1601 * 80%
fat: 82.87g
|
protein: 90.25g
|
carbs: 131.77g
- -
Mon 14th: 1825 * 91%
fat: 89.97g
|
protein: 96.82g
|
carbs: 146.15g
- -
Tue 8th: 2449 * 122%
fat: 55.80g
|
protein: 146.45g
|
carbs: 229.26g
- -
Thu 3rd: 1002 * 50%
fat: 35.55g
|
protein: 73.28g
|
carbs: 96.09g
- -
Wed 2nd: 1104 * 55%
fat: 63.55g
|
protein: 91.99g
|
carbs: 41.26g
- -
Tue 1st: 1665 * 83%
fat: 39.29g
|
protein: 149.17g
|
carbs: 147.51g
- -
August 2015
Fri 28th: 730 * 36%
fat: 11.74g
|
protein: 74.99g
|
carbs: 82.42g
- -
Thu 27th: 1604 * 80%
fat: 49.38g
|
protein: 124.25g
|
carbs: 140.34g
- -

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