| November 2013 |
| Mon 18th: |
1747 *
|
58%
|
fat: 90.73g |
| |
protein: 97.57g |
| |
carbs: 134.73g |
|
-
|
-
|
| July 2013 |
| Sun 7th: |
1921 *
|
64%
|
fat: 58.31g |
| |
protein: 66.91g |
| |
carbs: 140.46g |
|
-
|
-
|
| April 2013 |
| Mon 1st: |
1300 *
|
43%
|
fat: 73.00g |
| |
protein: 56.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| March 2013 |
| Wed 27th: |
520 *
|
17%
|
fat: 33.00g |
| |
protein: 20.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Mon 25th: |
1065 *
|
36%
|
fat: 53.50g |
| |
protein: 34.25g |
| |
carbs: 114.25g |
|
-
|
-
|
| Thu 21st: |
1280 *
|
43%
|
fat: 78.00g |
| |
protein: 63.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Wed 20th: |
1150 *
|
38%
|
fat: 75.00g |
| |
protein: 60.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Tue 5th: |
600 *
|
20%
|
fat: 36.00g |
| |
protein: 37.50g |
| |
carbs: 31.50g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
1853 *
|
62%
|
fat: 121.61g |
| |
protein: 86.92g |
| |
carbs: 107.48g |
|
-
|
-
|
| Wed 27th: |
690
|
23%
|
fat: 16.00g |
| |
protein: 48.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| Tue 26th: |
3275 *
|
109%
|
fat: 181.65g |
| |
protein: 122.45g |
| |
carbs: 234.29g |
|
-
|
-
|
| Mon 25th: |
380 *
|
13%
|
fat: 12.00g |
| |
protein: 20.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Sun 24th: |
3210 *
|
107%
|
fat: 99.98g |
| |
protein: 85.94g |
| |
carbs: 361.17g |
|
-
|
-
|
| Tue 19th: |
2243 *
|
75%
|
fat: 70.25g |
| |
protein: 71.25g |
| |
carbs: 135.25g |
|
-
|
-
|
| January 2013 |
| Tue 22nd: |
186 *
|
6%
|
fat: 11.51g |
| |
protein: 12.33g |
| |
carbs: 6.82g |
|
-
|
-
|
| Mon 21st: |
2548 *
|
85%
|
fat: 100.15g |
| |
protein: 110.99g |
| |
carbs: 212.52g |
|
-
|
-
|
| Mon 7th: |
1737 *
|
58%
|
fat: 44.52g |
| |
protein: 91.26g |
| |
carbs: 118.36g |
|
-
|
-
|
| Thu 3rd: |
1912 *
|
64%
|
fat: 76.42g |
| |
protein: 169.16g |
| |
carbs: 131.28g |
|
4045*
|
 2133
|
| Wed 2nd: |
1932 *
|
64%
|
fat: 79.79g |
| |
protein: 198.72g |
| |
carbs: 99.70g |
|
3977*
|
2045
|
| December 2012 |
| Thu 6th: |
435 *
|
14%
|
fat: 20.25g |
| |
protein: 22.50g |
| |
carbs: 41.25g |
|
-
|
-
|
