mamanini's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Fri 17th: 1467 * 82%
fat: 95.50g
|
protein: 116.05g
|
carbs: 51.00g
- -
Thu 16th: 330 * 18%
fat: 9.00g
|
protein: 50.00g
|
carbs: 29.00g
- -
June 2015
Fri 12th: 780 * 43%
fat: 52.00g
|
protein: 26.00g
|
carbs: 67.00g
- -
Thu 11th: 1210 * 67%
fat: 76.00g
|
protein: 75.50g
|
carbs: 73.50g
- -
May 2015
Wed 20th: 1574 * 87%
fat: 86.06g
|
protein: 134.31g
|
carbs: 84.53g
- -
Tue 19th: 1312 * 73%
fat: 60.00g
|
protein: 69.75g
|
carbs: 139.25g
- -
Mon 18th: 2350 * 131%
fat: 124.00g
|
protein: 116.00g
|
carbs: 213.00g
- -
April 2015
Mon 20th: 200 * 11%
fat: 13.00g
|
protein: 14.00g
|
carbs: 8.00g
- -
Mon 13th: 276 * 15%
fat: 7.06g
|
protein: 34.28g
|
carbs: 17.24g
- -
Thu 2nd: 1460 * 81%
fat: 104.68g
|
protein: 71.32g
|
carbs: 54.50g
- -
Wed 1st: 1420 * 79%
fat: 110.51g
|
protein: 81.85g
|
carbs: 35.06g
- -
March 2015
Sun 29th: 411 * 23%
fat: 44.10g
|
protein: 2.44g
|
carbs: 3.33g
- -
Sat 28th: 1580 * 88%
fat: 122.70g
|
protein: 53.16g
|
carbs: 47.44g
- -
Fri 27th: 892 * 50%
fat: 83.44g
|
protein: 26.98g
|
carbs: 22.14g
- -
Wed 25th: 1387 * 77%
fat: 94.42g
|
protein: 73.55g
|
carbs: 83.06g
- -
Tue 24th: 658 * 37%
fat: 44.08g
|
protein: 51.83g
|
carbs: 29.49g
- -
Mon 23rd: 893 * 50%
fat: 58.42g
|
protein: 77.11g
|
carbs: 33.33g
- -
Sun 22nd: 783 * 44%
fat: 61.73g
|
protein: 47.75g
|
carbs: 11.75g
- -
Sat 21st: 847 * 47%
fat: 38.82g
|
protein: 82.99g
|
carbs: 40.52g
- -
Wed 18th: 1088 * 60%
fat: 98.38g
|
protein: 39.70g
|
carbs: 12.39g
4906*  3818

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