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mamanini's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Sat 19th: 1510 * 66%
fat: 78.00g
|
protein: 129.00g
|
carbs: 72.00g
- -
Thu 17th: 1000 * 43%
fat: 79.00g
|
protein: 35.00g
|
carbs: 21.00g
- -
Wed 16th: 1206 * 52%
fat: 105.25g
|
protein: 29.08g
|
carbs: 33.82g
- -
Tue 15th: 840 * 37%
fat: 54.00g
|
protein: 53.00g
|
carbs: 32.00g
- -
Sun 13th: 1110 * 48%
fat: 86.30g
|
protein: 46.84g
|
carbs: 30.51g
- -
Sat 12th: 1579 * 69%
fat: 140.23g
|
protein: 40.11g
|
carbs: 48.91g
- -
Fri 11th: 480 * 21%
fat: 26.00g
|
protein: 27.00g
|
carbs: 31.00g
- -
Thu 10th: 1084 * 47%
fat: 77.86g
|
protein: 65.33g
|
carbs: 43.12g
- -
Wed 9th: 1004 * 44%
fat: 75.90g
|
protein: 27.46g
|
carbs: 43.35g
- -
Tue 8th: 1047 * 46%
fat: 89.75g
|
protein: 29.44g
|
carbs: 25.67g
- -
Mon 7th: 1202 * 52%
fat: 89.46g
|
protein: 46.60g
|
carbs: 36.67g
- -
Sun 6th: 1992 * 87%
fat: 179.87g
|
protein: 64.14g
|
carbs: 29.56g
- -
Sat 5th: 2016 * 88%
fat: 176.99g
|
protein: 73.84g
|
carbs: 25.18g
- -
Fri 4th: 1409 * 61%
fat: 117.55g
|
protein: 55.46g
|
carbs: 34.82g
- -
Thu 3rd: 1712 * 74%
fat: 135.35g
|
protein: 54.99g
|
carbs: 72.29g
- -
Wed 2nd: 1496 * 65%
fat: 114.32g
|
protein: 55.69g
|
carbs: 48.27g
- -
Tue 1st: 1506 * 65%
fat: 122.13g
|
protein: 55.22g
|
carbs: 46.55g
- -
March 2014
Mon 31st: 1310 * 57%
fat: 116.05g
|
protein: 46.36g
|
carbs: 13.09g
3202*  1892
Sun 30th: 1978 * 86%
fat: 168.92g
|
protein: 81.56g
|
carbs: 29.67g
- -
Sat 29th: 1565 * 68%
fat: 134.80g
|
protein: 72.84g
|
carbs: 26.51g
- -

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