mamanini's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Fri 15th: 620 * 27%
fat: 61.00g
|
protein: 8.00g
|
carbs: 16.00g
- -
Thu 14th: 1574 * 68%
fat: 114.13g
|
protein: 79.05g
|
carbs: 72.16g
3120*  1546
Tue 12th: 1258 * 55%
fat: 88.08g
|
protein: 55.41g
|
carbs: 48.92g
- -
Mon 11th: 1395 * 61%
fat: 114.90g
|
protein: 56.41g
|
carbs: 42.49g
- -
Mon 4th: 87 * 4%
fat: 6.83g
|
protein: 5.55g
|
carbs: 0.48g
- -
May 2014
Tue 6th: 260 * 11%
fat: 16.00g
|
protein: 14.00g
|
carbs: 15.00g
- -
Thu 1st: 833 * 36%
fat: 72.35g
|
protein: 13.52g
|
carbs: 38.15g
- -
April 2014
Tue 29th: 671 * 29%
fat: 60.10g
|
protein: 12.44g
|
carbs: 19.33g
- -
Mon 28th: 1157 * 50%
fat: 88.35g
|
protein: 59.52g
|
carbs: 29.15g
- -
Sun 27th: 1654 * 72%
fat: 138.50g
|
protein: 89.69g
|
carbs: 9.33g
- -
Thu 24th: 2114 * 92%
fat: 166.72g
|
protein: 90.57g
|
carbs: 56.00g
- -
Mon 21st: 969 * 42%
fat: 92.64g
|
protein: 12.71g
|
carbs: 20.04g
- -
Sat 19th: 1510 * 66%
fat: 78.00g
|
protein: 129.00g
|
carbs: 72.00g
- -
Thu 17th: 1000 * 43%
fat: 79.00g
|
protein: 35.00g
|
carbs: 21.00g
- -
Wed 16th: 1206 * 52%
fat: 105.25g
|
protein: 29.08g
|
carbs: 33.82g
- -
Tue 15th: 840 * 37%
fat: 54.00g
|
protein: 53.00g
|
carbs: 32.00g
- -
Sun 13th: 1110 * 48%
fat: 86.30g
|
protein: 46.84g
|
carbs: 30.51g
- -
Sat 12th: 1579 * 69%
fat: 140.23g
|
protein: 40.11g
|
carbs: 48.91g
- -
Fri 11th: 480 * 21%
fat: 26.00g
|
protein: 27.00g
|
carbs: 31.00g
- -
Thu 10th: 1084 * 47%
fat: 77.86g
|
protein: 65.33g
|
carbs: 43.12g
- -

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