| May 2013 |
| Tue 21st: |
1257 *
|
74%
|
fat: 56.86g |
| |
protein: 54.79g |
| |
carbs: 130.00g |
|
-
|
-
|
| Mon 20th: |
1268 *
|
75%
|
fat: 36.68g |
| |
protein: 67.91g |
| |
carbs: 186.46g |
|
-
|
-
|
| Sun 19th: |
1194 *
|
70%
|
fat: 46.90g |
| |
protein: 69.43g |
| |
carbs: 149.81g |
|
-
|
-
|
| Sat 18th: |
1051 *
|
62%
|
fat: 47.96g |
| |
protein: 52.46g |
| |
carbs: 123.15g |
|
-
|
-
|
| Fri 17th: |
1589 *
|
93%
|
fat: 63.12g |
| |
protein: 103.83g |
| |
carbs: 162.92g |
|
-
|
-
|
| Thu 16th: |
1443 *
|
85%
|
fat: 41.42g |
| |
protein: 82.38g |
| |
carbs: 210.37g |
|
-
|
-
|
| Wed 15th: |
1333 *
|
78%
|
fat: 44.17g |
| |
protein: 72.73g |
| |
carbs: 173.86g |
|
-
|
-
|
| Tue 14th: |
920 *
|
54%
|
fat: 38.21g |
| |
protein: 52.59g |
| |
carbs: 110.23g |
|
-
|
-
|
| Mon 13th: |
1233 *
|
73%
|
fat: 63.78g |
| |
protein: 88.41g |
| |
carbs: 77.93g |
|
-
|
-
|
| Sun 12th: |
1170 *
|
69%
|
fat: 62.00g |
| |
protein: 69.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Sat 11th: |
1200 *
|
71%
|
fat: 57.62g |
| |
protein: 42.71g |
| |
carbs: 136.74g |
|
-
|
-
|
| Fri 10th: |
1050 *
|
62%
|
fat: 43.50g |
| |
protein: 55.50g |
| |
carbs: 123.00g |
|
-
|
-
|
| Thu 9th: |
1020 *
|
60%
|
fat: 31.50g |
| |
protein: 52.00g |
| |
carbs: 149.00g |
|
-
|
-
|
| Wed 8th: |
1145 *
|
67%
|
fat: 55.89g |
| |
protein: 61.94g |
| |
carbs: 107.21g |
|
-
|
-
|
| Tue 7th: |
1250 *
|
74%
|
fat: 57.50g |
| |
protein: 53.00g |
| |
carbs: 147.00g |
|
-
|
-
|
| Mon 6th: |
1113 *
|
65%
|
fat: 47.35g |
| |
protein: 55.16g |
| |
carbs: 116.45g |
|
-
|
-
|
| Sun 5th: |
1441 *
|
85%
|
fat: 70.80g |
| |
protein: 81.56g |
| |
carbs: 128.05g |
|
-
|
-
|
| Sat 4th: |
110 *
|
6%
|
fat: 0.00g |
| |
protein: 14.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Fri 3rd: |
1280 *
|
75%
|
fat: 67.00g |
| |
protein: 43.00g |
| |
carbs: 128.00g |
|
-
|
-
|
| Thu 2nd: |
552 *
|
32%
|
fat: 14.14g |
| |
protein: 34.39g |
| |
carbs: 77.72g |
|
-
|
-
|
