January 2015 |
Mon 26th: |
538 *
|
28%
|
fat: 11.49g |
| |
protein: 47.03g |
| |
carbs: 65.52g |
|
-
|
-
|
Sat 24th: |
1533 *
|
81%
|
fat: 46.75g |
| |
protein: 100.05g |
| |
carbs: 184.97g |
|
2696*
|
1163
|
October 2014 |
Wed 29th: |
896 *
|
47%
|
fat: 34.60g |
| |
protein: 58.33g |
| |
carbs: 99.81g |
|
-
|
-
|
Tue 28th: |
967 *
|
51%
|
fat: 23.50g |
| |
protein: 72.93g |
| |
carbs: 131.08g |
|
-
|
-
|
Fri 24th: |
1061 *
|
56%
|
fat: 24.70g |
| |
protein: 71.20g |
| |
carbs: 145.83g |
|
2444*
|
1383
|
Thu 23rd: |
1269 *
|
67%
|
fat: 48.44g |
| |
protein: 86.06g |
| |
carbs: 136.91g |
|
2099*
|
830
|
Wed 22nd: |
1170 *
|
62%
|
fat: 34.96g |
| |
protein: 65.11g |
| |
carbs: 158.55g |
|
-
|
-
|
Thu 16th: |
1465 *
|
77%
|
fat: 84.94g |
| |
protein: 75.64g |
| |
carbs: 118.95g |
|
-
|
-
|
Wed 15th: |
1261 *
|
66%
|
fat: 43.94g |
| |
protein: 99.83g |
| |
carbs: 141.60g |
|
2236*
|
975
|
Tue 14th: |
1572 *
|
83%
|
fat: 63.80g |
| |
protein: 95.26g |
| |
carbs: 178.75g |
|
2137*
|
565
|
Mon 13th: |
1229 *
|
65%
|
fat: 50.55g |
| |
protein: 76.30g |
| |
carbs: 132.22g |
|
-
|
-
|
Wed 8th: |
518 *
|
27%
|
fat: 13.31g |
| |
protein: 50.17g |
| |
carbs: 50.36g |
|
-
|
-
|
Tue 7th: |
147 *
|
8%
|
fat: 3.48g |
| |
protein: 21.96g |
| |
carbs: 6.76g |
|
-
|
-
|
Mon 6th: |
281 *
|
15%
|
fat: 12.01g |
| |
protein: 25.79g |
| |
carbs: 20.29g |
|
-
|
-
|
September 2014 |
Tue 30th: |
673 *
|
35%
|
fat: 23.85g |
| |
protein: 48.38g |
| |
carbs: 74.33g |
|
2214*
|
1541
|
Mon 29th: |
1404 *
|
74%
|
fat: 61.46g |
| |
protein: 68.97g |
| |
carbs: 154.45g |
|
2836*
|
1432
|
Sun 28th: |
806 *
|
42%
|
fat: 39.24g |
| |
protein: 36.35g |
| |
carbs: 86.08g |
|
-
|
-
|
Fri 12th: |
431 *
|
23%
|
fat: 11.99g |
| |
protein: 38.60g |
| |
carbs: 42.33g |
|
-
|
-
|
Thu 11th: |
1424 *
|
75%
|
fat: 52.30g |
| |
protein: 80.24g |
| |
carbs: 175.45g |
|
2154*
|
730
|
Wed 10th: |
1867 *
|
98%
|
fat: 94.79g |
| |
protein: 71.10g |
| |
carbs: 194.09g |
|
2395*
|
528
|