Register  |  Sign In

llea1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Mon 30th: 40 * 2%
fat: 1.59g
|
protein: 0.57g
|
carbs: 5.00g
- -
Sun 29th: 1558 * 82%
fat: 49.49g
|
protein: 93.84g
|
carbs: 200.97g
2252*  694
Sat 28th: 1731 * 91%
fat: 41.60g
|
protein: 91.26g
|
carbs: 279.00g
2770*  1039
May 2014
Fri 9th: 416 * 22%
fat: 10.31g
|
protein: 38.36g
|
carbs: 42.63g
- -
February 2014
Fri 21st: 1145 * 60%
fat: 40.22g
|
protein: 72.77g
|
carbs: 142.31g
- -
Thu 20th: 1358 * 71%
fat: 41.51g
|
protein: 103.44g
|
carbs: 156.94g
2072*  714
Fri 14th: 1416 * 75%
fat: 54.78g
|
protein: 85.46g
|
carbs: 163.97g
- -
Thu 13th: 1244 * 65%
fat: 42.44g
|
protein: 76.12g
|
carbs: 155.11g
2562*  1318
Wed 12th: 1393 * 73%
fat: 41.52g
|
protein: 88.36g
|
carbs: 174.03g
- -
Tue 11th: 1579 * 83%
fat: 40.46g
|
protein: 96.59g
|
carbs: 214.44g
2318*  739
Mon 10th: 1082 * 57%
fat: 39.49g
|
protein: 62.95g
|
carbs: 126.04g
- -
Sun 9th: 1530 * 81%
fat: 48.95g
|
protein: 87.45g
|
carbs: 193.19g
- -
Wed 5th: 1117 * 59%
fat: 38.16g
|
protein: 73.21g
|
carbs: 122.86g
- -
Tue 4th: 1394 * 73%
fat: 43.46g
|
protein: 75.02g
|
carbs: 184.81g
- -
Mon 3rd: 1247 * 66%
fat: 43.58g
|
protein: 77.23g
|
carbs: 151.67g
2609*  1362
Sun 2nd: 488 * 26%
fat: 10.54g
|
protein: 38.72g
|
carbs: 61.69g
- -
Sat 1st: 824 * 43%
fat: 21.97g
|
protein: 60.52g
|
carbs: 101.01g
- -
January 2014
Fri 31st: 1390 * 73%
fat: 61.26g
|
protein: 76.17g
|
carbs: 160.65g
2318*  928
Thu 30th: 1451 * 76%
fat: 35.63g
|
protein: 81.32g
|
carbs: 218.51g
2236*  785
Wed 29th: 1371 * 72%
fat: 38.54g
|
protein: 84.23g
|
carbs: 188.72g
2524*  1153

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.