| January 2016 |
| Wed 6th: |
961 *
|
53%
|
fat: 29.71g |
| |
protein: 48.14g |
| |
carbs: 125.16g |
|
-
|
-
|
| Tue 5th: |
1933
|
107%
|
fat: 84.22g |
| |
protein: 83.62g |
| |
carbs: 210.52g |
|
-
|
-
|
| Mon 4th: |
1659
|
92%
|
fat: 61.42g |
| |
protein: 82.18g |
| |
carbs: 197.33g |
|
-
|
-
|
| December 2015 |
| Thu 31st: |
1499 *
|
83%
|
fat: 56.99g |
| |
protein: 83.94g |
| |
carbs: 168.21g |
|
-
|
-
|
| February 2015 |
| Wed 11th: |
757 *
|
42%
|
fat: 43.66g |
| |
protein: 34.00g |
| |
carbs: 62.55g |
|
-
|
-
|
| Tue 10th: |
1237 *
|
69%
|
fat: 58.66g |
| |
protein: 48.00g |
| |
carbs: 135.55g |
|
-
|
-
|
| Mon 9th: |
947 *
|
53%
|
fat: 47.16g |
| |
protein: 40.00g |
| |
carbs: 96.55g |
|
-
|
-
|
| Fri 6th: |
1123 *
|
62%
|
fat: 63.64g |
| |
protein: 38.26g |
| |
carbs: 104.60g |
|
-
|
-
|
| Thu 5th: |
1659 *
|
92%
|
fat: 79.16g |
| |
protein: 60.60g |
| |
carbs: 186.55g |
|
-
|
-
|
| Wed 4th: |
1683
|
94%
|
fat: 64.54g |
| |
protein: 69.92g |
| |
carbs: 147.98g |
|
-
|
-
|
| Tue 3rd: |
1808
|
100%
|
fat: 101.52g |
| |
protein: 71.33g |
| |
carbs: 164.52g |
|
-
|
-
|
| Mon 2nd: |
1086
|
60%
|
fat: 66.02g |
| |
protein: 54.86g |
| |
carbs: 77.82g |
|
-
|
-
|
| October 2014 |
| Tue 7th: |
1659 *
|
92%
|
fat: 55.76g |
| |
protein: 54.23g |
| |
carbs: 241.96g |
|
-
|
-
|
| Mon 6th: |
1894 *
|
105%
|
fat: 61.63g |
| |
protein: 57.96g |
| |
carbs: 289.19g |
|
-
|
-
|
| January 2014 |
| Wed 15th: |
795 *
|
44%
|
fat: 23.54g |
| |
protein: 35.07g |
| |
carbs: 120.44g |
|
-
|
-
|
| February 2013 |
| Mon 11th: |
1004 *
|
56%
|
fat: 23.56g |
| |
protein: 42.17g |
| |
carbs: 161.87g |
|
2902*
|
 1898
|
| Thu 7th: |
829
|
46%
|
fat: 18.56g |
| |
protein: 39.67g |
| |
carbs: 134.87g |
|
-
|
-
|
| September 2012 |
| Thu 27th: |
788 *
|
44%
|
fat: 15.89g |
| |
protein: 38.95g |
| |
carbs: 138.06g |
|
-
|
-
|
| August 2012 |
| Sun 12th: |
1266 *
|
70%
|
fat: 28.43g |
| |
protein: 69.25g |
| |
carbs: 197.42g |
|
-
|
-
|
| March 2012 |
| Sun 25th: |
252 *
|
14%
|
fat: 3.00g |
| |
protein: 7.75g |
| |
carbs: 47.50g |
|
-
|
-
|
