| January 2015 |
| Fri 16th: |
512 *
|
39%
|
fat: 19.61g |
| |
protein: 48.87g |
| |
carbs: 35.69g |
|
-
|
-
|
| Thu 15th: |
475 *
|
37%
|
fat: 13.12g |
| |
protein: 21.60g |
| |
carbs: 70.74g |
|
-
|
-
|
| Wed 14th: |
453 *
|
35%
|
fat: 9.98g |
| |
protein: 57.85g |
| |
carbs: 29.11g |
|
-
|
-
|
| October 2014 |
| Tue 28th: |
589 *
|
45%
|
fat: 15.47g |
| |
protein: 30.89g |
| |
carbs: 86.65g |
|
2541*
|
 1952
|
| August 2014 |
| Mon 4th: |
692 *
|
53%
|
fat: 21.52g |
| |
protein: 47.89g |
| |
carbs: 82.53g |
|
-
|
-
|
| Sun 3rd: |
1208 *
|
93%
|
fat: 31.26g |
| |
protein: 50.64g |
| |
carbs: 184.44g |
|
2130*
|
922
|
| Sat 2nd: |
898 *
|
69%
|
fat: 21.35g |
| |
protein: 47.43g |
| |
carbs: 136.82g |
|
2059*
|
1161
|
| July 2014 |
| Tue 29th: |
930 *
|
72%
|
fat: 35.62g |
| |
protein: 31.69g |
| |
carbs: 120.73g |
|
1823*
|
893
|
| Mon 28th: |
1025 *
|
79%
|
fat: 10.39g |
| |
protein: 72.29g |
| |
carbs: 180.95g |
|
1823*
|
798
|
| Sun 27th: |
1074 *
|
83%
|
fat: 23.33g |
| |
protein: 52.51g |
| |
carbs: 177.48g |
|
1823*
|
749
|
| Sat 26th: |
633 *
|
49%
|
fat: 18.87g |
| |
protein: 33.50g |
| |
carbs: 89.00g |
|
1823*
|
1190
|
| Fri 25th: |
810 *
|
62%
|
fat: 40.00g |
| |
protein: 38.50g |
| |
carbs: 73.00g |
|
1856*
|
1046
|
| Thu 24th: |
853 *
|
66%
|
fat: 30.12g |
| |
protein: 52.75g |
| |
carbs: 99.50g |
|
1856*
|
1003
|
| Wed 23rd: |
597 *
|
46%
|
fat: 11.78g |
| |
protein: 47.71g |
| |
carbs: 86.25g |
|
1856*
|
1259
|
| Tue 22nd: |
785 *
|
60%
|
fat: 8.64g |
| |
protein: 60.75g |
| |
carbs: 121.51g |
|
2276*
|
1491
|
| Mon 21st: |
633 *
|
49%
|
fat: 12.51g |
| |
protein: 38.54g |
| |
carbs: 101.45g |
|
2056*
|
1423
|
| Sun 20th: |
1184 *
|
91%
|
fat: 37.43g |
| |
protein: 43.68g |
| |
carbs: 171.49g |
|
2511*
|
1327
|
| Sat 19th: |
1079 *
|
83%
|
fat: 37.04g |
| |
protein: 42.39g |
| |
carbs: 144.54g |
|
2048*
|
969
|
| Fri 18th: |
1119 *
|
86%
|
fat: 31.16g |
| |
protein: 40.32g |
| |
carbs: 180.65g |
|
1856*
|
737
|
| Thu 17th: |
1290 *
|
99%
|
fat: 27.04g |
| |
protein: 62.89g |
| |
carbs: 218.57g |
|
2216*
|
926
|
