| April 2013 |
| Tue 23rd: |
604
|
46%
|
fat: 9.63g |
| |
protein: 30.37g |
| |
carbs: 109.10g |
|
2567
|
 1963
|
| Mon 22nd: |
951
|
73%
|
fat: 25.43g |
| |
protein: 42.55g |
| |
carbs: 150.55g |
|
2346
|
1395
|
| Sun 21st: |
1108
|
85%
|
fat: 26.53g |
| |
protein: 53.26g |
| |
carbs: 172.93g |
|
2684
|
1576
|
| Sat 20th: |
1018
|
78%
|
fat: 28.67g |
| |
protein: 39.20g |
| |
carbs: 160.99g |
|
2434
|
1416
|
| Fri 19th: |
1044
|
80%
|
fat: 24.36g |
| |
protein: 51.47g |
| |
carbs: 172.78g |
|
2434
|
1390
|
| Mon 1st: |
865
|
67%
|
fat: 15.84g |
| |
protein: 41.15g |
| |
carbs: 152.68g |
|
2905
|
2040
|
| March 2013 |
| Sun 31st: |
772
|
59%
|
fat: 16.89g |
| |
protein: 46.22g |
| |
carbs: 117.06g |
|
2463
|
1691
|
| Sat 30th: |
898
|
69%
|
fat: 26.35g |
| |
protein: 63.94g |
| |
carbs: 109.10g |
|
2463
|
1565
|
| Fri 29th: |
1031
|
79%
|
fat: 18.30g |
| |
protein: 59.60g |
| |
carbs: 168.24g |
|
2511
|
1480
|
| Thu 28th: |
1061
|
82%
|
fat: 20.16g |
| |
protein: 67.04g |
| |
carbs: 163.87g |
|
2511
|
1450
|
| Wed 27th: |
1008
|
78%
|
fat: 17.90g |
| |
protein: 58.35g |
| |
carbs: 164.30g |
|
2511
|
1503
|
| Tue 26th: |
1038
|
80%
|
fat: 19.76g |
| |
protein: 65.79g |
| |
carbs: 159.93g |
|
2463
|
1425
|
| Mon 18th: |
956
|
74%
|
fat: 22.40g |
| |
protein: 59.47g |
| |
carbs: 137.49g |
|
3025
|
2069
|
| Sun 17th: |
1022
|
79%
|
fat: 10.23g |
| |
protein: 53.23g |
| |
carbs: 194.13g |
|
2780
|
1758
|
| August 2012 |
| Thu 2nd: |
921
|
71%
|
fat: 9.73g |
| |
protein: 50.20g |
| |
carbs: 172.89g |
|
2197
|
1276
|
| Wed 1st: |
521
|
40%
|
fat: 18.32g |
| |
protein: 37.30g |
| |
carbs: 60.22g |
|
2347
|
1826
|
| July 2012 |
| Tue 31st: |
919
|
71%
|
fat: 24.21g |
| |
protein: 43.44g |
| |
carbs: 150.74g |
|
2303
|
1384
|
| Mon 30th: |
934
|
72%
|
fat: 18.84g |
| |
protein: 44.01g |
| |
carbs: 163.32g |
|
2523
|
1589
|
| Sun 29th: |
851
|
65%
|
fat: 32.58g |
| |
protein: 51.86g |
| |
carbs: 92.06g |
|
2186
|
1335
|
| Sat 28th: |
877
|
67%
|
fat: 18.61g |
| |
protein: 52.25g |
| |
carbs: 131.32g |
|
2428
|
1551
|
