| August 2016 |
| Fri 12th: |
910 *
|
51%
|
fat: 30.00g |
| |
protein: 71.00g |
| |
carbs: 133.00g |
|
2845*
|
 1935
|
| Mon 8th: |
1044 *
|
58%
|
fat: 31.28g |
| |
protein: 63.58g |
| |
carbs: 228.80g |
|
-
|
-
|
| Thu 4th: |
916 *
|
51%
|
fat: 16.61g |
| |
protein: 42.19g |
| |
carbs: 173.27g |
|
-
|
-
|
| Tue 2nd: |
972 *
|
54%
|
fat: 32.60g |
| |
protein: 51.94g |
| |
carbs: 167.51g |
|
-
|
-
|
| July 2016 |
| Sat 30th: |
181 *
|
10%
|
fat: 3.91g |
| |
protein: 5.83g |
| |
carbs: 34.30g |
|
-
|
-
|
| Thu 28th: |
473 *
|
26%
|
fat: 9.00g |
| |
protein: 32.00g |
| |
carbs: 101.00g |
|
-
|
-
|
| Sat 23rd: |
956 *
|
53%
|
fat: 20.33g |
| |
protein: 50.69g |
| |
carbs: 186.25g |
|
2609*
|
1653
|
| Fri 22nd: |
793 *
|
50%
|
fat: 17.00g |
| |
protein: 53.00g |
| |
carbs: 178.00g |
|
2800*
|
2007
|
| Sun 17th: |
1036 *
|
65%
|
fat: 59.87g |
| |
protein: 48.37g |
| |
carbs: 115.19g |
|
2688*
|
1652
|
| Sat 16th: |
641 *
|
40%
|
fat: 13.02g |
| |
protein: 32.05g |
| |
carbs: 113.20g |
|
2736*
|
2095
|
| Fri 15th: |
1000 *
|
62%
|
fat: 31.21g |
| |
protein: 59.12g |
| |
carbs: 138.77g |
|
2608*
|
1608
|
| Thu 14th: |
346 *
|
22%
|
fat: 8.52g |
| |
protein: 16.05g |
| |
carbs: 60.70g |
|
-
|
-
|
| Wed 13th: |
685 *
|
43%
|
fat: 23.50g |
| |
protein: 28.00g |
| |
carbs: 130.75g |
|
2631*
|
1946
|
| Tue 12th: |
805 *
|
50%
|
fat: 14.50g |
| |
protein: 44.00g |
| |
carbs: 142.00g |
|
2510*
|
1705
|
| Mon 11th: |
444 *
|
28%
|
fat: 10.20g |
| |
protein: 19.15g |
| |
carbs: 78.77g |
|
1976*
|
1532
|
| Sun 10th: |
800 *
|
50%
|
fat: 21.88g |
| |
protein: 38.00g |
| |
carbs: 126.75g |
|
2559*
|
1759
|
| Sat 9th: |
966 *
|
60%
|
fat: 22.85g |
| |
protein: 47.56g |
| |
carbs: 161.43g |
|
2734*
|
1768
|
| Fri 8th: |
809 *
|
51%
|
fat: 29.66g |
| |
protein: 35.80g |
| |
carbs: 111.91g |
|
2364*
|
1555
|
| Thu 7th: |
1187 *
|
74%
|
fat: 41.41g |
| |
protein: 51.29g |
| |
carbs: 166.20g |
|
2591*
|
1404
|
| Wed 6th: |
588 *
|
37%
|
fat: 15.96g |
| |
protein: 33.94g |
| |
carbs: 112.25g |
|
2576*
|
1988
|
