Live Laugh Love Ski's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2013
Tue 24th: 1420 * 84%
fat: 54.58g
|
protein: 41.87g
|
carbs: 206.99g
- -
Mon 23rd: 942 * 55%
fat: 15.31g
|
protein: 49.77g
|
carbs: 169.54g
- -
April 2013
Tue 23rd: 1631 * 96%
fat: 59.81g
|
protein: 97.81g
|
carbs: 181.55g
- -
Mon 22nd: 1190 * 70%
fat: 42.72g
|
protein: 102.79g
|
carbs: 100.59g
- -
November 2012
Fri 30th: 702 * 41%
fat: 17.73g
|
protein: 11.36g
|
carbs: 127.06g
- -
Sun 4th: 280 * 16%
fat: 4.00g
|
protein: 3.00g
|
carbs: 27.00g
1342*  1062
September 2012
Thu 27th: 451 * 27%
fat: 16.08g
|
protein: 29.65g
|
carbs: 47.12g
1357*  906
Wed 26th: 965 * 57%
fat: 25.34g
|
protein: 44.10g
|
carbs: 143.01g
1360*  395
Tue 25th: 1373 * 81%
fat: 38.10g
|
protein: 39.89g
|
carbs: 221.62g
1880*  507
Mon 24th: 918 * 54%
fat: 24.44g
|
protein: 36.75g
|
carbs: 143.07g
1354*  436
Sat 22nd: 358 * 21%
fat: 4.24g
|
protein: 12.89g
|
carbs: 68.35g
1798*  1440
June 2012
Sun 10th: 90 * 4%
fat: 1.00g
|
protein: 4.00g
|
carbs: 18.00g
- -
May 2012
Sat 19th: 501 * 23%
fat: 13.30g
|
protein: 57.62g
|
carbs: 52.10g
- -
Mon 14th: 663 * 30%
fat: 13.15g
|
protein: 19.18g
|
carbs: 127.58g
1879*  1216
April 2012
Mon 23rd: 683 * 31%
fat: 20.35g
|
protein: 24.59g
|
carbs: 109.46g
1515*  832
March 2012
Thu 15th: 1116 * 51%
fat: 20.50g
|
protein: 51.04g
|
carbs: 190.87g
1353*  237
Wed 14th: 974 * 44%
fat: 28.56g
|
protein: 56.20g
|
carbs: 126.73g
1914*  940
Tue 13th: 1054 * 48%
fat: 26.14g
|
protein: 43.23g
|
carbs: 168.16g
1958*  904
Mon 12th: 770 * 35%
fat: 16.22g
|
protein: 24.00g
|
carbs: 144.23g
1354*  584
Sun 11th: 1244 * 57%
fat: 37.92g
|
protein: 45.65g
|
carbs: 186.80g
2174*  930

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