| May 2013 |
| Fri 24th: |
1223 *
|
58%
|
fat: 30.05g |
| |
protein: 57.42g |
| |
carbs: 132.31g |
|
-
|
-
|
| Thu 23rd: |
1514 *
|
72%
|
fat: 29.68g |
| |
protein: 77.37g |
| |
carbs: 137.19g |
|
-
|
-
|
| Wed 22nd: |
1254 *
|
60%
|
fat: 32.97g |
| |
protein: 70.18g |
| |
carbs: 171.97g |
|
2780*
|
 1526
|
| Tue 21st: |
1061 *
|
51%
|
fat: 26.96g |
| |
protein: 79.90g |
| |
carbs: 127.72g |
|
2803*
|
1742
|
| Mon 20th: |
1235
|
59%
|
fat: 29.44g |
| |
protein: 78.26g |
| |
carbs: 166.34g |
|
-
|
-
|
| Sun 19th: |
1412 *
|
67%
|
fat: 37.46g |
| |
protein: 106.71g |
| |
carbs: 168.43g |
|
2803*
|
1391
|
| Sat 18th: |
1358 *
|
65%
|
fat: 36.41g |
| |
protein: 106.28g |
| |
carbs: 165.72g |
|
-
|
-
|
| Fri 17th: |
1244 *
|
59%
|
fat: 30.90g |
| |
protein: 64.75g |
| |
carbs: 194.99g |
|
2720*
|
1476
|
| Thu 16th: |
1286 *
|
61%
|
fat: 34.10g |
| |
protein: 86.96g |
| |
carbs: 180.10g |
|
2720*
|
1434
|
| Wed 15th: |
1363 *
|
65%
|
fat: 37.75g |
| |
protein: 91.92g |
| |
carbs: 164.85g |
|
-
|
-
|
| Tue 14th: |
1174 *
|
56%
|
fat: 19.49g |
| |
protein: 79.00g |
| |
carbs: 183.91g |
|
2598*
|
1424
|
| Mon 13th: |
2032 *
|
97%
|
fat: 33.67g |
| |
protein: 41.71g |
| |
carbs: 217.69g |
|
2720*
|
688
|
| Tue 7th: |
620 *
|
30%
|
fat: 14.89g |
| |
protein: 27.18g |
| |
carbs: 97.40g |
|
2720*
|
2100
|
| April 2013 |
| Wed 24th: |
619 *
|
29%
|
fat: 15.51g |
| |
protein: 29.95g |
| |
carbs: 93.37g |
|
2720*
|
2101
|
| Tue 23rd: |
-
|
-
|
|
2720*
|
-
|
| Tue 2nd: |
224 *
|
11%
|
fat: 6.12g |
| |
protein: 10.66g |
| |
carbs: 32.42g |
|
2624*
|
2400
|
| Mon 1st: |
690 *
|
33%
|
fat: 22.88g |
| |
protein: 35.31g |
| |
carbs: 83.45g |
|
2848*
|
2158
|
| February 2013 |
| Thu 28th: |
410 *
|
20%
|
fat: 10.50g |
| |
protein: 17.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Mon 25th: |
2337 *
|
111%
|
fat: 39.78g |
| |
protein: 78.26g |
| |
carbs: 240.95g |
|
-
|
-
|
| Sun 24th: |
3138
|
149%
|
fat: 69.31g |
| |
protein: 102.82g |
| |
carbs: 372.60g |
|
-
|
-
|
| Sat 23rd: |
2060 *
|
98%
|
fat: 55.08g |
| |
protein: 52.36g |
| |
carbs: 209.46g |
|
-
|
-
|
