Jadabreeze's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2018
Fri 13th: 407 * 27%
fat: 21.54g
|
protein: 13.46g
|
carbs: 38.86g
1801*  1394
Thu 12th: 910 * 61%
fat: 41.46g
|
protein: 62.44g
|
carbs: 73.23g
1836*  926
Wed 11th: 1199 * 80%
fat: 55.83g
|
protein: 59.19g
|
carbs: 112.20g
2434*  1235
May 2014
Tue 27th: 540 * 34%
fat: 38.26g
|
protein: 39.02g
|
carbs: 9.73g
- -
February 2014
Mon 17th: 227 * 14%
fat: 0.32g
|
protein: 29.64g
|
carbs: 26.92g
1953*  1726
Fri 7th: 155 * 10%
fat: 10.61g
|
protein: 12.58g
|
carbs: 1.12g
- -
Thu 6th: 853 * 53%
fat: 43.33g
|
protein: 64.41g
|
carbs: 59.56g
1741*  888
Wed 5th: 505 * 32%
fat: 28.65g
|
protein: 35.33g
|
carbs: 27.23g
1741*  1236
Tue 4th: 700 * 44%
fat: 28.75g
|
protein: 51.96g
|
carbs: 57.26g
1925*  1225
Mon 3rd: 699 * 44%
fat: 18.98g
|
protein: 41.56g
|
carbs: 90.33g
2062*  1363
Sat 1st: 778 49%
fat: 36.39g
|
protein: 61.16g
|
carbs: 51.52g
2508*  1730
January 2014
Fri 31st: 1458 * 91%
fat: 35.98g
|
protein: 71.53g
|
carbs: 134.17g
2065*  607
Thu 30th: 1121 70%
fat: 38.27g
|
protein: 59.03g
|
carbs: 139.42g
2372*  1251
Wed 29th: 954 * 60%
fat: 25.34g
|
protein: 65.73g
|
carbs: 105.74g
1821*  867
Tue 28th: 1075 67%
fat: 12.75g
|
protein: 39.25g
|
carbs: 122.83g
1419*  344
Mon 27th: 848 53%
fat: 25.91g
|
protein: 54.76g
|
carbs: 93.32g
1426*  578
March 2012
Tue 13th: 1005 * 63%
fat: 27.02g
|
protein: 59.64g
|
carbs: 128.88g
2043*  1038
Mon 12th: 727 45%
fat: 13.98g
|
protein: 27.41g
|
carbs: 122.51g
2114*  1387
Sun 11th: 1199 * 75%
fat: 45.46g
|
protein: 49.81g
|
carbs: 143.17g
2186  987
Sat 10th: 673 * 42%
fat: 35.16g
|
protein: 28.57g
|
carbs: 60.74g
1889*  1216

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