Pre05Jar07's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Sun 24th: 240 * 10%
fat: 8.00g
|
protein: 22.00g
|
carbs: 19.00g
- -
Sat 23rd: 1978 * 86%
fat: 84.36g
|
protein: 133.86g
|
carbs: 162.63g
- -
Fri 22nd: 820 * 36%
fat: 26.17g
|
protein: 44.60g
|
carbs: 102.27g
- -
Thu 21st: 700 * 30%
fat: 19.67g
|
protein: 54.60g
|
carbs: 78.97g
- -
Mon 11th: 330 * 14%
fat: 17.00g
|
protein: 10.00g
|
carbs: 34.00g
- -
Tue 5th: 250 * 11%
fat: 15.50g
|
protein: 21.00g
|
carbs: 6.00g
- -
Sat 2nd: 1431 * 62%
fat: 107.40g
|
protein: 98.43g
|
carbs: 13.07g
- -
April 2015
Mon 27th: 740 * 32%
fat: 50.50g
|
protein: 58.50g
|
carbs: 34.00g
- -
Thu 16th: 513 * 22%
fat: 21.00g
|
protein: 31.00g
|
carbs: 56.00g
- -
Tue 14th: 400 * 17%
fat: 23.00g
|
protein: 12.00g
|
carbs: 36.00g
- -
Mon 13th: 1572 * 68%
fat: 73.00g
|
protein: 120.00g
|
carbs: 111.40g
- -
Sun 12th: 940 * 41%
fat: 26.00g
|
protein: 60.00g
|
carbs: 124.00g
- -
Wed 8th: 430 * 19%
fat: 22.00g
|
protein: 17.00g
|
carbs: 41.00g
- -
Tue 7th: 680 * 30%
fat: 34.00g
|
protein: 26.00g
|
carbs: 66.00g
- -
Sat 4th: 584 * 25%
fat: 22.50g
|
protein: 45.07g
|
carbs: 51.96g
- -
March 2015
Tue 31st: 270 * 12%
fat: 9.00g
|
protein: 18.00g
|
carbs: 32.00g
- -
Thu 26th: 710 * 31%
fat: 39.00g
|
protein: 25.00g
|
carbs: 63.00g
- -
Tue 24th: 710 * 31%
fat: 39.00g
|
protein: 25.00g
|
carbs: 63.00g
- -
Sun 22nd: 1768 * 77%
fat: 96.00g
|
protein: 102.00g
|
carbs: 120.00g
- -
Fri 20th: 606 * 26%
fat: 11.05g
|
protein: 28.04g
|
carbs: 102.81g
- -

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