Fritosx16's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2012
Fri 9th: 622 * 22%
fat: 23.89g
|
protein: 14.41g
|
carbs: 92.40g
2994*  2372
Thu 8th: 2145 * 77%
fat: 111.00g
|
protein: 71.00g
|
carbs: 215.00g
3477*  1332
Wed 7th: 3167 * 113%
fat: 134.51g
|
protein: 76.85g
|
carbs: 441.14g
3366*  199
Tue 6th: 2628 * 94%
fat: 120.32g
|
protein: 79.99g
|
carbs: 315.28g
2586*  42
Mon 5th: 2070 * 74%
fat: 89.07g
|
protein: 91.66g
|
carbs: 231.43g
2586*  516

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