Michelle LTS's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2013
Thu 11th: 30 * -
fat: 0.20g
|
protein: 3.04g
|
carbs: 4.01g
- -
December 2012
Tue 11th: 556 * -
fat: 25.59g
|
protein: 61.10g
|
carbs: 22.22g
- -
Mon 10th: 1011 * -
fat: 62.42g
|
protein: 89.77g
|
carbs: 22.23g
- -
Sun 9th: 1142 -
fat: 66.15g
|
protein: 78.98g
|
carbs: 65.25g
- -
Sat 8th: 1568 -
fat: 124.67g
|
protein: 78.81g
|
carbs: 44.31g
- -
Fri 7th: 817 -
fat: 60.10g
|
protein: 45.05g
|
carbs: 28.07g
- -
Thu 6th: 1507 -
fat: 116.10g
|
protein: 83.25g
|
carbs: 42.63g
- -
Wed 5th: 1855 -
fat: 145.52g
|
protein: 98.78g
|
carbs: 51.48g
- -
Tue 4th: 1450 -
fat: 70.04g
|
protein: 94.44g
|
carbs: 110.86g
- -
Mon 3rd: 1610 -
fat: 95.70g
|
protein: 65.89g
|
carbs: 133.28g
- -
Sun 2nd: 1475 -
fat: 88.74g
|
protein: 79.47g
|
carbs: 87.82g
- -
Sat 1st: 2328 -
fat: 154.91g
|
protein: 132.30g
|
carbs: 87.63g
- -
November 2012
Fri 30th: 1743 -
fat: 115.99g
|
protein: 125.16g
|
carbs: 65.56g
- -
Thu 29th: 2969 -
fat: 194.11g
|
protein: 190.96g
|
carbs: 127.81g
- -
Wed 28th: 2209 * -
fat: 143.35g
|
protein: 118.45g
|
carbs: 118.14g
- -
April 2012
Thu 19th: 328 * -
fat: 20.94g
|
protein: 30.12g
|
carbs: 3.91g
- -
Wed 18th: 580 * -
fat: 45.93g
|
protein: 19.64g
|
carbs: 29.79g
- -
Mon 16th: 1609 * -
fat: 106.75g
|
protein: 104.13g
|
carbs: 54.21g
- -
Sun 15th: 1549 -
fat: 110.36g
|
protein: 59.95g
|
carbs: 82.79g
- -
Sat 14th: 1519 -
fat: 90.82g
|
protein: 91.76g
|
carbs: 81.16g
- -

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