| May 2019 |
| Thu 16th: |
800 *
|
57%
|
fat: 40.00g |
| |
protein: 32.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Wed 15th: |
675 *
|
48%
|
fat: 29.00g |
| |
protein: 38.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Tue 14th: |
1030 *
|
74%
|
fat: 50.27g |
| |
protein: 46.84g |
| |
carbs: 96.38g |
|
-
|
-
|
| Mon 13th: |
836 *
|
60%
|
fat: 33.79g |
| |
protein: 33.47g |
| |
carbs: 106.95g |
|
-
|
-
|
| Sun 12th: |
1035
|
74%
|
fat: 47.85g |
| |
protein: 48.96g |
| |
carbs: 103.88g |
|
-
|
-
|
| Fri 10th: |
1240
|
89%
|
fat: 54.73g |
| |
protein: 39.59g |
| |
carbs: 145.83g |
|
-
|
-
|
| March 2018 |
| Fri 2nd: |
720 *
|
51%
|
fat: 32.00g |
| |
protein: 14.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Thu 1st: |
850 *
|
61%
|
fat: 39.00g |
| |
protein: 37.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
885 *
|
63%
|
fat: 34.50g |
| |
protein: 30.00g |
| |
carbs: 117.00g |
|
-
|
-
|
| Tue 27th: |
844 *
|
60%
|
fat: 38.06g |
| |
protein: 29.01g |
| |
carbs: 102.13g |
|
-
|
-
|
| Sat 24th: |
660 *
|
47%
|
fat: 33.37g |
| |
protein: 17.76g |
| |
carbs: 73.71g |
|
-
|
-
|
| Fri 23rd: |
866 *
|
62%
|
fat: 51.97g |
| |
protein: 39.34g |
| |
carbs: 64.83g |
|
-
|
-
|
| Thu 22nd: |
870 *
|
62%
|
fat: 36.50g |
| |
protein: 41.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| Tue 20th: |
430 *
|
31%
|
fat: 27.00g |
| |
protein: 11.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Mon 19th: |
1106 *
|
79%
|
fat: 50.84g |
| |
protein: 37.58g |
| |
carbs: 123.91g |
|
-
|
-
|
| Sun 18th: |
420 *
|
30%
|
fat: 15.00g |
| |
protein: 3.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Sat 17th: |
1544 *
|
110%
|
fat: 86.00g |
| |
protein: 70.00g |
| |
carbs: 126.00g |
|
-
|
-
|
| Fri 16th: |
1086 *
|
78%
|
fat: 46.66g |
| |
protein: 47.69g |
| |
carbs: 102.30g |
|
-
|
-
|
| Tue 13th: |
1298 *
|
93%
|
fat: 49.48g |
| |
protein: 29.95g |
| |
carbs: 182.98g |
|
2609*
|
 1311
|
| Mon 12th: |
1313 *
|
94%
|
fat: 49.48g |
| |
protein: 29.95g |
| |
carbs: 186.98g |
|
-
|
-
|
