| October 2012 |
| Mon 29th: |
1404 *
|
48%
|
fat: 36.96g |
| |
protein: 80.59g |
| |
carbs: 192.32g |
|
3115*
|
 1711
|
| March 2012 |
| Sat 10th: |
1195 *
|
41%
|
fat: 35.06g |
| |
protein: 57.03g |
| |
carbs: 160.81g |
|
2939*
|
1744
|
| Fri 9th: |
1867 *
|
64%
|
fat: 25.33g |
| |
protein: 143.46g |
| |
carbs: 265.55g |
|
3358*
|
1491
|
| Thu 8th: |
1485 *
|
51%
|
fat: 33.31g |
| |
protein: 110.69g |
| |
carbs: 176.74g |
|
3135*
|
1650
|
| Wed 7th: |
2111 *
|
73%
|
fat: 95.56g |
| |
protein: 142.46g |
| |
carbs: 175.02g |
|
3116*
|
1005
|
| Tue 6th: |
1718 *
|
59%
|
fat: 38.62g |
| |
protein: 115.04g |
| |
carbs: 221.97g |
|
3157*
|
1439
|
| Mon 5th: |
1778 *
|
61%
|
fat: 44.47g |
| |
protein: 139.99g |
| |
carbs: 200.21g |
|
3096*
|
1318
|
| Sun 4th: |
1829 *
|
63%
|
fat: 49.84g |
| |
protein: 126.51g |
| |
carbs: 213.73g |
|
2526*
|
697
|
| Sat 3rd: |
1579 *
|
54%
|
fat: 27.97g |
| |
protein: 104.90g |
| |
carbs: 222.86g |
|
2901*
|
1322
|
| Fri 2nd: |
1946 *
|
67%
|
fat: 35.93g |
| |
protein: 133.34g |
| |
carbs: 266.80g |
|
3171*
|
1225
|
| Thu 1st: |
1792 *
|
62%
|
fat: 43.89g |
| |
protein: 114.05g |
| |
carbs: 230.22g |
|
3147*
|
1355
|
