| May 2013 |
| Thu 9th: |
864 *
|
33%
|
fat: 19.33g |
| |
protein: 81.77g |
| |
carbs: 90.41g |
|
-
|
-
|
| Mon 6th: |
130 *
|
5%
|
fat: 5.00g |
| |
protein: 18.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| April 2013 |
| Wed 24th: |
1230 *
|
47%
|
fat: 18.82g |
| |
protein: 134.27g |
| |
carbs: 130.71g |
|
-
|
-
|
| Sat 20th: |
1034 *
|
40%
|
fat: 36.33g |
| |
protein: 92.77g |
| |
carbs: 83.41g |
|
-
|
-
|
| Fri 19th: |
1708 *
|
66%
|
fat: 37.63g |
| |
protein: 169.67g |
| |
carbs: 169.31g |
|
-
|
-
|
| Thu 18th: |
1488 *
|
57%
|
fat: 33.66g |
| |
protein: 159.04g |
| |
carbs: 137.32g |
|
-
|
-
|
| Wed 17th: |
1529 *
|
59%
|
fat: 23.47g |
| |
protein: 166.56g |
| |
carbs: 173.36g |
|
-
|
-
|
| Tue 16th: |
1368 *
|
53%
|
fat: 22.66g |
| |
protein: 163.04g |
| |
carbs: 142.82g |
|
-
|
-
|
| Mon 15th: |
389 *
|
15%
|
fat: 10.83g |
| |
protein: 38.77g |
| |
carbs: 42.91g |
|
-
|
-
|
| Thu 11th: |
190 *
|
7%
|
fat: 2.00g |
| |
protein: 21.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Thu 4th: |
1580 *
|
61%
|
fat: 45.52g |
| |
protein: 138.62g |
| |
carbs: 156.54g |
|
-
|
-
|
| Wed 3rd: |
1601 *
|
62%
|
fat: 30.54g |
| |
protein: 184.93g |
| |
carbs: 157.68g |
|
-
|
-
|
| Tue 2nd: |
469 *
|
18%
|
fat: 8.90g |
| |
protein: 76.62g |
| |
carbs: 16.91g |
|
-
|
-
|
| Mon 1st: |
794 *
|
31%
|
fat: 15.58g |
| |
protein: 81.27g |
| |
carbs: 85.41g |
|
-
|
-
|
| March 2013 |
| Sat 30th: |
594 *
|
23%
|
fat: 12.08g |
| |
protein: 63.27g |
| |
carbs: 63.41g |
|
-
|
-
|
| Fri 29th: |
1550 *
|
60%
|
fat: 33.78g |
| |
protein: 162.28g |
| |
carbs: 155.56g |
|
-
|
-
|
| Thu 28th: |
827 *
|
32%
|
fat: 21.25g |
| |
protein: 78.25g |
| |
carbs: 88.50g |
|
-
|
-
|
| Wed 27th: |
1623 *
|
62%
|
fat: 34.70g |
| |
protein: 165.43g |
| |
carbs: 164.80g |
|
-
|
-
|
| Tue 26th: |
1487 *
|
57%
|
fat: 26.33g |
| |
protein: 149.77g |
| |
carbs: 165.41g |
|
-
|
-
|
| Sun 24th: |
495 *
|
19%
|
fat: 13.50g |
| |
protein: 28.50g |
| |
carbs: 73.00g |
|
-
|
-
|
