sharontucci's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2018
Sat 20th: 1604 115%
fat: 64.29g
|
protein: 114.51g
|
carbs: 167.86g
- -
Fri 19th: 2697 * 193%
fat: 103.72g
|
protein: 175.08g
|
carbs: 288.50g
- -
Thu 18th: 1575 112%
fat: 44.04g
|
protein: 165.13g
|
carbs: 131.34g
2120*  545
Wed 17th: 1558 111%
fat: 61.65g
|
protein: 141.00g
|
carbs: 133.58g
- -
Tue 16th: 1525 109%
fat: 57.13g
|
protein: 131.28g
|
carbs: 155.67g
- -

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