| February 2013 |
| Mon 18th: |
767 *
|
35%
|
fat: 21.79g |
| |
protein: 46.06g |
| |
carbs: 95.45g |
|
2952*
|
 2185
|
| Mon 11th: |
140 *
|
6%
|
fat: 3.00g |
| |
protein: 10.00g |
| |
carbs: 20.00g |
|
3006*
|
2866
|
| Sun 10th: |
2309 *
|
105%
|
fat: 94.78g |
| |
protein: 84.90g |
| |
carbs: 182.07g |
|
2854*
|
545
|
| Sat 9th: |
2423 *
|
110%
|
fat: 110.25g |
| |
protein: 139.95g |
| |
carbs: 115.17g |
|
2897*
|
474
|
| Fri 8th: |
1495 *
|
68%
|
fat: 17.20g |
| |
protein: 58.78g |
| |
carbs: 94.77g |
|
3006*
|
1511
|
| Thu 7th: |
2003 *
|
91%
|
fat: 77.35g |
| |
protein: 112.99g |
| |
carbs: 171.43g |
|
3006*
|
1003
|
| Wed 6th: |
2186 *
|
99%
|
fat: 49.91g |
| |
protein: 73.41g |
| |
carbs: 177.46g |
|
3019*
|
833
|
| Tue 5th: |
1030 *
|
47%
|
fat: 29.09g |
| |
protein: 112.70g |
| |
carbs: 77.14g |
|
-
|
-
|
| Mon 4th: |
1972 *
|
90%
|
fat: 85.17g |
| |
protein: 103.52g |
| |
carbs: 142.68g |
|
2997*
|
1025
|
| Sun 3rd: |
1319 *
|
60%
|
fat: 42.35g |
| |
protein: 67.07g |
| |
carbs: 166.06g |
|
-
|
-
|
| Sat 2nd: |
2235 *
|
102%
|
fat: 94.86g |
| |
protein: 102.66g |
| |
carbs: 101.78g |
|
2758*
|
523
|
| Fri 1st: |
1460 *
|
66%
|
fat: 59.83g |
| |
protein: 72.95g |
| |
carbs: 82.69g |
|
2965*
|
1505
|
| January 2013 |
| Thu 31st: |
2769 *
|
126%
|
fat: 20.84g |
| |
protein: 127.50g |
| |
carbs: 258.05g |
|
3019*
|
250
|
| Wed 30th: |
1749 *
|
80%
|
fat: 25.52g |
| |
protein: 141.75g |
| |
carbs: 246.03g |
|
2965*
|
1216
|
| Tue 29th: |
1722 *
|
78%
|
fat: 23.20g |
| |
protein: 137.64g |
| |
carbs: 249.75g |
|
2965*
|
1243
|
| Mon 28th: |
2019 *
|
92%
|
fat: 19.67g |
| |
protein: 41.60g |
| |
carbs: 154.57g |
|
-
|
-
|
| Sun 27th: |
1418 *
|
64%
|
fat: 35.77g |
| |
protein: 86.13g |
| |
carbs: 188.80g |
|
-
|
-
|
| Sat 26th: |
1279 *
|
58%
|
fat: 36.58g |
| |
protein: 99.27g |
| |
carbs: 136.58g |
|
-
|
-
|
| Fri 25th: |
3193 *
|
145%
|
fat: 88.23g |
| |
protein: 83.89g |
| |
carbs: 264.72g |
|
2965*
|
 228
|
| Thu 24th: |
1966 *
|
89%
|
fat: 52.17g |
| |
protein: 144.40g |
| |
carbs: 254.48g |
|
2965*
|
999
|
