| March 2024 |
| Fri 8th: |
90 *
|
3%
|
fat: 0.00g |
| |
protein: 15.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Wed 6th: |
506 *
|
17%
|
fat: 19.63g |
| |
protein: 55.07g |
| |
carbs: 33.00g |
|
-
|
-
|
| Tue 5th: |
600 *
|
20%
|
fat: 15.00g |
| |
protein: 55.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| February 2024 |
| Thu 22nd: |
72 *
|
2%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| Tue 20th: |
80 *
|
3%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Tue 13th: |
1142 *
|
38%
|
fat: 74.39g |
| |
protein: 57.94g |
| |
carbs: 69.24g |
|
3383*
|
 2241
|
| January 2024 |
| Wed 17th: |
90 *
|
3%
|
fat: 0.00g |
| |
protein: 15.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Mon 15th: |
90 *
|
3%
|
fat: 0.00g |
| |
protein: 15.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Sun 14th: |
80 *
|
3%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Sat 13th: |
140 *
|
5%
|
fat: 5.00g |
| |
protein: 18.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Thu 11th: |
80 *
|
3%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Wed 10th: |
1122 *
|
37%
|
fat: 28.65g |
| |
protein: 135.47g |
| |
carbs: 77.81g |
|
3305*
|
2183
|
| Tue 9th: |
1942 *
|
65%
|
fat: 76.61g |
| |
protein: 137.30g |
| |
carbs: 74.93g |
|
3281*
|
1339
|
| Mon 8th: |
186 *
|
6%
|
fat: 2.96g |
| |
protein: 8.24g |
| |
carbs: 35.37g |
|
3281*
|
3095
|
| Sun 7th: |
273 *
|
9%
|
fat: 19.00g |
| |
protein: 20.62g |
| |
carbs: 3.77g |
|
-
|
-
|
| Fri 5th: |
106 *
|
4%
|
fat: 0.33g |
| |
protein: 2.09g |
| |
carbs: 26.83g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
105 *
|
4%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Tue 28th: |
1021 *
|
34%
|
fat: 40.44g |
| |
protein: 56.77g |
| |
carbs: 115.83g |
|
-
|
-
|
| Mon 27th: |
1095 *
|
36%
|
fat: 46.39g |
| |
protein: 34.29g |
| |
carbs: 139.95g |
|
-
|
-
|
| Thu 16th: |
105 *
|
4%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
