| April 2013 |
| Tue 30th: |
-
|
-
|
|
2069*
|
-
|
| March 2013 |
| Wed 13th: |
475 *
|
30%
|
fat: 26.50g |
| |
protein: 50.50g |
| |
carbs: 8.10g |
|
-
|
-
|
| Tue 12th: |
1206 *
|
75%
|
fat: 80.26g |
| |
protein: 97.76g |
| |
carbs: 32.34g |
|
2330*
|
 1124
|
| February 2013 |
| Wed 20th: |
-
|
-
|
|
1941*
|
-
|
| Sun 10th: |
727
|
45%
|
fat: 53.30g |
| |
protein: 30.55g |
| |
carbs: 29.42g |
|
1968*
|
1241
|
| Fri 8th: |
1370 *
|
86%
|
fat: 97.00g |
| |
protein: 87.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Thu 7th: |
1094
|
68%
|
fat: 59.70g |
| |
protein: 109.00g |
| |
carbs: 26.80g |
|
2083
|
989
|
| Wed 6th: |
1473 *
|
92%
|
fat: 109.26g |
| |
protein: 103.27g |
| |
carbs: 20.00g |
|
2211*
|
738
|
| April 2012 |
| Mon 16th: |
1215 *
|
76%
|
fat: 47.59g |
| |
protein: 65.57g |
| |
carbs: 127.00g |
|
-
|
-
|
| Sun 15th: |
1350 *
|
84%
|
fat: 50.09g |
| |
protein: 75.73g |
| |
carbs: 112.14g |
|
-
|
-
|
| Sat 14th: |
1231 *
|
77%
|
fat: 47.64g |
| |
protein: 90.58g |
| |
carbs: 109.26g |
|
-
|
-
|
| Fri 13th: |
1420 *
|
89%
|
fat: 29.72g |
| |
protein: 84.36g |
| |
carbs: 184.19g |
|
1834*
|
414
|
| Thu 12th: |
1655 *
|
103%
|
fat: 26.32g |
| |
protein: 63.37g |
| |
carbs: 247.64g |
|
1922*
|
267
|
| Wed 11th: |
964 *
|
60%
|
fat: 29.91g |
| |
protein: 50.35g |
| |
carbs: 125.96g |
|
-
|
-
|
| Tue 10th: |
1203
|
75%
|
fat: 29.58g |
| |
protein: 67.73g |
| |
carbs: 125.41g |
|
-
|
-
|
| Mon 9th: |
1144
|
72%
|
fat: 50.06g |
| |
protein: 50.61g |
| |
carbs: 133.91g |
|
-
|
-
|
| Sat 7th: |
953 *
|
60%
|
fat: 14.29g |
| |
protein: 66.17g |
| |
carbs: 152.63g |
|
-
|
-
|
| Fri 6th: |
1309 *
|
82%
|
fat: 38.68g |
| |
protein: 47.23g |
| |
carbs: 190.54g |
|
1874*
|
565
|
| Thu 5th: |
1419 *
|
89%
|
fat: 30.37g |
| |
protein: 50.68g |
| |
carbs: 224.53g |
|
-
|
-
|
| Wed 4th: |
1326 *
|
83%
|
fat: 52.76g |
| |
protein: 52.45g |
| |
carbs: 164.49g |
|
-
|
-
|
| Tue 3rd: |
1525
|
95%
|
fat: 37.84g |
| |
protein: 45.88g |
| |
carbs: 180.51g |
|
-
|
-
|
| Mon 2nd: |
1543 *
|
96%
|
fat: 43.40g |
| |
protein: 66.02g |
| |
carbs: 198.27g |
|
-
|
-
|
