| October 2022 |
| Sun 9th: |
672 *
|
34%
|
fat: 19.28g |
| |
protein: 83.26g |
| |
carbs: 38.56g |
|
-
|
-
|
| November 2020 |
| Sat 14th: |
2199 *
|
110%
|
fat: 69.95g |
| |
protein: 142.05g |
| |
carbs: 248.12g |
|
-
|
-
|
| Sat 7th: |
2817 *
|
141%
|
fat: 241.18g |
| |
protein: 63.54g |
| |
carbs: 158.68g |
|
-
|
-
|
| September 2019 |
| Tue 17th: |
517 *
|
26%
|
fat: 9.94g |
| |
protein: 11.34g |
| |
carbs: 99.66g |
|
-
|
-
|
| Mon 16th: |
2607 *
|
130%
|
fat: 61.96g |
| |
protein: 98.94g |
| |
carbs: 469.21g |
|
-
|
-
|
| Thu 12th: |
1382 *
|
69%
|
fat: 68.62g |
| |
protein: 33.52g |
| |
carbs: 183.13g |
|
-
|
-
|
| Wed 11th: |
932 *
|
47%
|
fat: 33.48g |
| |
protein: 38.71g |
| |
carbs: 131.28g |
|
-
|
-
|
| Tue 10th: |
1208 *
|
60%
|
fat: 42.17g |
| |
protein: 26.31g |
| |
carbs: 190.47g |
|
-
|
-
|
| Mon 9th: |
688 *
|
34%
|
fat: 27.04g |
| |
protein: 16.28g |
| |
carbs: 104.27g |
|
-
|
-
|
| Wed 4th: |
510 *
|
26%
|
fat: 13.50g |
| |
protein: 28.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Tue 3rd: |
2336 *
|
117%
|
fat: 78.48g |
| |
protein: 51.21g |
| |
carbs: 376.86g |
|
-
|
-
|
| August 2019 |
| Wed 7th: |
2101 *
|
105%
|
fat: 83.23g |
| |
protein: 42.61g |
| |
carbs: 314.06g |
|
-
|
-
|
| Tue 6th: |
1589 *
|
79%
|
fat: 58.23g |
| |
protein: 29.86g |
| |
carbs: 250.06g |
|
-
|
-
|
| July 2019 |
| Thu 25th: |
1052 *
|
53%
|
fat: 38.01g |
| |
protein: 45.53g |
| |
carbs: 142.48g |
|
-
|
-
|
| Mon 22nd: |
1950 *
|
98%
|
fat: 47.52g |
| |
protein: 81.51g |
| |
carbs: 311.90g |
|
-
|
-
|
| Tue 9th: |
1885 *
|
94%
|
fat: 53.24g |
| |
protein: 90.99g |
| |
carbs: 266.42g |
|
2050*
|
 165
|
| Mon 8th: |
1690 *
|
84%
|
fat: 53.00g |
| |
protein: 61.50g |
| |
carbs: 249.00g |
|
-
|
-
|
| June 2019 |
| Sat 29th: |
500 *
|
25%
|
fat: 21.00g |
| |
protein: 9.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Fri 28th: |
1959 *
|
98%
|
fat: 43.96g |
| |
protein: 90.12g |
| |
carbs: 309.51g |
|
-
|
-
|
| Thu 27th: |
1350 *
|
68%
|
fat: 41.50g |
| |
protein: 83.00g |
| |
carbs: 171.00g |
|
-
|
-
|
