AndiLambert's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2018
Sun 18th: 336 * 21%
fat: 7.83g
|
protein: 16.11g
|
carbs: 55.51g
- -
Sat 17th: 336 * 21%
fat: 7.83g
|
protein: 16.11g
|
carbs: 55.51g
- -
Fri 16th: 336 * 21%
fat: 7.83g
|
protein: 16.11g
|
carbs: 55.51g
- -
Thu 15th: 336 * 21%
fat: 7.83g
|
protein: 16.11g
|
carbs: 55.51g
- -
Wed 14th: 336 * 21%
fat: 7.83g
|
protein: 16.11g
|
carbs: 55.51g
- -
Tue 13th: 336 * 21%
fat: 7.83g
|
protein: 16.11g
|
carbs: 55.51g
- -
Mon 12th: 336 * 21%
fat: 7.83g
|
protein: 16.11g
|
carbs: 55.51g
- -
Sun 11th: 336 * 21%
fat: 7.83g
|
protein: 16.11g
|
carbs: 55.51g
- -
Sat 10th: 336 * 21%
fat: 7.83g
|
protein: 16.11g
|
carbs: 55.51g
- -
Fri 9th: 336 * 21%
fat: 7.83g
|
protein: 16.11g
|
carbs: 55.51g
- -
Thu 8th: 336 * 21%
fat: 7.83g
|
protein: 16.11g
|
carbs: 55.51g
- -
Wed 7th: 336 * 21%
fat: 7.83g
|
protein: 16.11g
|
carbs: 55.51g
- -
Tue 6th: 401 * 25%
fat: 9.58g
|
protein: 19.11g
|
carbs: 66.01g
- -
Mon 5th: 336 * 21%
fat: 7.83g
|
protein: 16.11g
|
carbs: 55.51g
- -
Sun 4th: 336 * 21%
fat: 7.83g
|
protein: 16.11g
|
carbs: 55.51g
- -
Sat 3rd: 336 * 21%
fat: 7.83g
|
protein: 16.11g
|
carbs: 55.51g
- -
Fri 2nd: 336 * 21%
fat: 7.83g
|
protein: 16.11g
|
carbs: 55.51g
- -
Thu 1st: 336 * 21%
fat: 7.83g
|
protein: 16.11g
|
carbs: 55.51g
- -
January 2018
Wed 31st: 336 * 21%
fat: 7.83g
|
protein: 16.11g
|
carbs: 55.51g
- -
Tue 30th: 336 * 21%
fat: 7.83g
|
protein: 16.11g
|
carbs: 55.51g
- -

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