| April 2024 |
| Sat 20th: |
1194 *
|
44%
|
fat: 51.05g |
| |
protein: 49.06g |
| |
carbs: 130.88g |
|
-
|
-
|
| February 2022 |
| Thu 24th: |
1473 *
|
55%
|
fat: 28.10g |
| |
protein: 62.18g |
| |
carbs: 237.78g |
|
-
|
-
|
| Wed 23rd: |
306 *
|
11%
|
fat: 15.73g |
| |
protein: 9.51g |
| |
carbs: 32.49g |
|
-
|
-
|
| Sat 12th: |
310 *
|
11%
|
fat: 5.50g |
| |
protein: 26.00g |
| |
carbs: 37.50g |
|
-
|
-
|
| Sun 6th: |
1769 *
|
66%
|
fat: 81.31g |
| |
protein: 57.51g |
| |
carbs: 202.93g |
|
-
|
-
|
| September 2021 |
| Sun 12th: |
630 *
|
23%
|
fat: 2.61g |
| |
protein: 15.11g |
| |
carbs: 145.89g |
|
1688*
|
 1058
|
| July 2021 |
| Wed 28th: |
2269 *
|
84%
|
fat: 57.30g |
| |
protein: 125.90g |
| |
carbs: 307.00g |
|
-
|
-
|
| June 2021 |
| Fri 25th: |
270 *
|
10%
|
fat: 1.70g |
| |
protein: 10.52g |
| |
carbs: 53.02g |
|
-
|
-
|
| May 2021 |
| Mon 10th: |
300 *
|
11%
|
fat: 1.47g |
| |
protein: 10.93g |
| |
carbs: 61.33g |
|
3055*
|
2755
|
| March 2021 |
| Mon 15th: |
130 *
|
5%
|
fat: 1.50g |
| |
protein: 3.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Sun 14th: |
105 *
|
4%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
3415*
|
3310
|
| February 2021 |
| Wed 17th: |
803 *
|
30%
|
fat: 34.06g |
| |
protein: 28.72g |
| |
carbs: 102.08g |
|
-
|
-
|
| Sun 14th: |
1253 *
|
46%
|
fat: 60.61g |
| |
protein: 61.43g |
| |
carbs: 114.67g |
|
3620*
|
2367
|
| Tue 9th: |
692 *
|
26%
|
fat: 22.00g |
| |
protein: 42.78g |
| |
carbs: 82.78g |
|
-
|
-
|
| Mon 8th: |
320 *
|
12%
|
fat: 1.50g |
| |
protein: 13.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Fri 5th: |
1085 *
|
40%
|
fat: 11.89g |
| |
protein: 50.79g |
| |
carbs: 194.95g |
|
-
|
-
|
| Thu 4th: |
1590 *
|
59%
|
fat: 37.71g |
| |
protein: 91.86g |
| |
carbs: 223.76g |
|
-
|
-
|
| Wed 3rd: |
978 *
|
36%
|
fat: 53.17g |
| |
protein: 47.51g |
| |
carbs: 76.90g |
|
3333*
|
2355
|
| Tue 2nd: |
1321 *
|
49%
|
fat: 35.54g |
| |
protein: 62.93g |
| |
carbs: 186.86g |
|
-
|
-
|
| Mon 1st: |
929 *
|
34%
|
fat: 44.70g |
| |
protein: 41.10g |
| |
carbs: 95.45g |
|
-
|
-
|
