marissamayhem's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Thu 19th: 857 * 50%
fat: 18.00g
|
protein: 48.68g
|
carbs: 129.19g
- -
Wed 18th: 872 * 51%
fat: 23.32g
|
protein: 56.44g
|
carbs: 117.71g
- -
Tue 17th: 880 * 52%
fat: 24.77g
|
protein: 70.29g
|
carbs: 101.28g
- -
Mon 16th: 940 * 55%
fat: 24.50g
|
protein: 44.50g
|
carbs: 135.50g
- -
Sat 14th: 465 * 27%
fat: 16.50g
|
protein: 24.50g
|
carbs: 64.50g
- -
Tue 10th: 1059 * 62%
fat: 26.45g
|
protein: 84.57g
|
carbs: 132.55g
- -
Sun 8th: 345 * 20%
fat: 2.50g
|
protein: 27.50g
|
carbs: 59.00g
- -
Thu 5th: 1145 * 67%
fat: 30.00g
|
protein: 97.00g
|
carbs: 121.00g
- -
Wed 4th: 1145 * 67%
fat: 41.00g
|
protein: 68.00g
|
carbs: 126.00g
- -
February 2015
Mon 23rd: 1075 * 63%
fat: 24.25g
|
protein: 52.00g
|
carbs: 164.00g
- -
Mon 16th: 1150 * 68%
fat: 32.95g
|
protein: 64.26g
|
carbs: 156.56g
- -
Thu 5th: 980 * 58%
fat: 30.55g
|
protein: 53.36g
|
carbs: 128.12g
- -
Tue 3rd: 1226 * 72%
fat: 48.50g
|
protein: 57.87g
|
carbs: 145.32g
- -
January 2015
Sat 31st: 315 * 19%
fat: 5.37g
|
protein: 11.61g
|
carbs: 59.46g
- -
Sat 24th: 898 * 53%
fat: 34.00g
|
protein: 41.89g
|
carbs: 101.28g
- -
Fri 23rd: 1148 * 68%
fat: 33.00g
|
protein: 74.39g
|
carbs: 149.28g
- -
Thu 22nd: 1342 * 79%
fat: 40.50g
|
protein: 69.11g
|
carbs: 176.22g
- -
Mon 19th: 1100 * 65%
fat: 36.00g
|
protein: 58.00g
|
carbs: 133.00g
- -
Mon 12th: 1177 * 69%
fat: 45.33g
|
protein: 56.67g
|
carbs: 136.00g
- -
Wed 7th: 1285 * 76%
fat: 63.00g
|
protein: 48.05g
|
carbs: 142.39g
- -

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