meeh's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2017
Thu 21st: 738 * 37%
fat: 46.90g
|
protein: 34.03g
|
carbs: 39.68g
- -
Wed 20th: 2651 * 133%
fat: 122.00g
|
protein: 69.44g
|
carbs: 316.98g
- -
Tue 19th: 1604 * 80%
fat: 79.48g
|
protein: 62.43g
|
carbs: 159.72g
- -
Mon 18th: 2216 * 111%
fat: 97.81g
|
protein: 124.88g
|
carbs: 216.48g
- -
Fri 15th: 1655 * 83%
fat: 85.73g
|
protein: 63.40g
|
carbs: 155.35g
- -
Thu 14th: 732 * 37%
fat: 17.49g
|
protein: 44.75g
|
carbs: 95.81g
- -
Wed 13th: 1382 * 69%
fat: 48.90g
|
protein: 65.99g
|
carbs: 169.47g
- -
Tue 12th: 1739 * 87%
fat: 49.28g
|
protein: 67.36g
|
carbs: 261.59g
- -
Fri 1st: 2123 * 106%
fat: 78.17g
|
protein: 60.66g
|
carbs: 296.45g
- -
November 2017
Thu 30th: 830 * 42%
fat: 16.75g
|
protein: 30.50g
|
carbs: 148.00g
- -
Wed 29th: 1482 * 74%
fat: 57.70g
|
protein: 42.60g
|
carbs: 174.20g
- -
Tue 28th: 1390 * 70%
fat: 61.10g
|
protein: 36.58g
|
carbs: 203.65g
- -
Mon 27th: 3206 * 160%
fat: 154.35g
|
protein: 128.64g
|
carbs: 335.65g
- -
Sat 25th: 264 * 13%
fat: 11.97g
|
protein: 23.29g
|
carbs: 22.38g
- -
Thu 23rd: 1752 * 88%
fat: 84.30g
|
protein: 103.36g
|
carbs: 146.79g
- -
Wed 22nd: 85 * 4%
fat: 7.50g
|
protein: 3.00g
|
carbs: 3.00g
- -
Tue 21st: 2043 * 102%
fat: 96.32g
|
protein: 80.11g
|
carbs: 195.44g
- -
Mon 20th: 2457 * 123%
fat: 100.71g
|
protein: 120.10g
|
carbs: 293.61g
- -
Sun 19th: 2679 * 134%
fat: 138.17g
|
protein: 198.91g
|
carbs: 143.56g
- -
Sat 18th: 1957 * 98%
fat: 102.10g
|
protein: 98.53g
|
carbs: 152.05g
- -

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