meeh's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Wed 10th: 590 * 30%
fat: 28.00g
|
protein: 24.00g
|
carbs: 62.00g
- -
January 2016
Wed 6th: 243 * 12%
fat: 8.96g
|
protein: 7.93g
|
carbs: 37.01g
- -
Tue 5th: 2121 * 106%
fat: 96.80g
|
protein: 116.05g
|
carbs: 179.20g
- -
Mon 4th: 2355 * 118%
fat: 107.46g
|
protein: 89.93g
|
carbs: 250.01g
- -
December 2015
Wed 23rd: 859 * 43%
fat: 35.50g
|
protein: 35.66g
|
carbs: 98.55g
- -
Tue 22nd: 1013 * 51%
fat: 56.05g
|
protein: 41.10g
|
carbs: 88.14g
- -
Mon 21st: 1445 * 72%
fat: 61.46g
|
protein: 59.93g
|
carbs: 163.01g
- -
Fri 18th: 1142 * 57%
fat: 35.92g
|
protein: 57.86g
|
carbs: 143.97g
- -
Thu 17th: 1842 * 92%
fat: 87.50g
|
protein: 74.50g
|
carbs: 185.00g
- -
Wed 16th: 1522 * 76%
fat: 71.50g
|
protein: 67.50g
|
carbs: 145.50g
- -
Tue 15th: 1471 * 74%
fat: 52.43g
|
protein: 79.97g
|
carbs: 167.87g
- -
Mon 14th: 1273 * 64%
fat: 54.58g
|
protein: 66.94g
|
carbs: 127.54g
- -
Wed 9th: 1734 * 87%
fat: 89.04g
|
protein: 62.27g
|
carbs: 168.40g
- -
Tue 8th: 1602 * 80%
fat: 90.68g
|
protein: 52.92g
|
carbs: 141.40g
- -
Mon 7th: 1418 * 71%
fat: 60.62g
|
protein: 105.28g
|
carbs: 110.08g
- -
Fri 4th: 1019 * 51%
fat: 31.01g
|
protein: 52.29g
|
carbs: 103.67g
- -
Thu 3rd: 1244 * 62%
fat: 67.19g
|
protein: 56.40g
|
carbs: 108.42g
- -
Wed 2nd: 1277 * 64%
fat: 39.36g
|
protein: 29.70g
|
carbs: 185.98g
- -
Tue 1st: 1822 * 91%
fat: 68.78g
|
protein: 91.92g
|
carbs: 134.64g
- -
November 2015
Wed 25th: 1671 * 84%
fat: 61.82g
|
protein: 51.75g
|
carbs: 228.10g
- -

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