| February 2013 |
| Wed 20th: |
1249 *
|
38%
|
fat: 32.16g |
| |
protein: 84.77g |
| |
carbs: 160.41g |
|
-
|
-
|
| Sun 3rd: |
1456 *
|
44%
|
fat: 22.88g |
| |
protein: 100.80g |
| |
carbs: 218.02g |
|
4115*
|
 2659
|
| January 2013 |
| Wed 30th: |
1084 *
|
33%
|
fat: 18.07g |
| |
protein: 54.65g |
| |
carbs: 187.99g |
|
4255*
|
3171
|
| Mon 28th: |
1012 *
|
31%
|
fat: 38.54g |
| |
protein: 43.41g |
| |
carbs: 125.52g |
|
-
|
-
|
| Sat 26th: |
1158 *
|
35%
|
fat: 26.43g |
| |
protein: 64.99g |
| |
carbs: 166.90g |
|
-
|
-
|
| Fri 25th: |
451 *
|
14%
|
fat: 14.00g |
| |
protein: 21.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Thu 24th: |
2752 *
|
83%
|
fat: 100.35g |
| |
protein: 93.79g |
| |
carbs: 378.68g |
|
-
|
-
|
| Wed 23rd: |
1964 *
|
60%
|
fat: 42.57g |
| |
protein: 114.51g |
| |
carbs: 296.11g |
|
4207*
|
2243
|
| Tue 22nd: |
1758 *
|
53%
|
fat: 45.59g |
| |
protein: 96.35g |
| |
carbs: 247.91g |
|
4207*
|
2449
|
| Mon 21st: |
130 *
|
4%
|
fat: 1.00g |
| |
protein: 4.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Sun 20th: |
1088 *
|
33%
|
fat: 17.00g |
| |
protein: 58.79g |
| |
carbs: 192.24g |
|
4177*
|
3089
|
| Thu 17th: |
3489 *
|
106%
|
fat: 113.56g |
| |
protein: 126.01g |
| |
carbs: 501.13g |
|
4432*
|
943
|
| Wed 16th: |
2063 *
|
63%
|
fat: 42.89g |
| |
protein: 118.62g |
| |
carbs: 315.20g |
|
4267*
|
2204
|
| Tue 15th: |
1638 *
|
50%
|
fat: 45.20g |
| |
protein: 97.98g |
| |
carbs: 228.46g |
|
4088*
|
2450
|
| Mon 14th: |
1894 *
|
57%
|
fat: 48.09g |
| |
protein: 121.12g |
| |
carbs: 260.30g |
|
4088*
|
2194
|
| Sun 13th: |
1530 *
|
46%
|
fat: 35.50g |
| |
protein: 96.00g |
| |
carbs: 217.00g |
|
4147*
|
2617
|
| Sat 12th: |
1386 *
|
42%
|
fat: 42.50g |
| |
protein: 72.00g |
| |
carbs: 181.00g |
|
4147*
|
2761
|
| Fri 11th: |
2271 *
|
69%
|
fat: 71.50g |
| |
protein: 68.00g |
| |
carbs: 358.00g |
|
4088*
|
1817
|
| Thu 10th: |
2320 *
|
70%
|
fat: 105.50g |
| |
protein: 78.00g |
| |
carbs: 278.00g |
|
4088*
|
1768
|
| August 2012 |
| Sat 4th: |
2088 *
|
63%
|
fat: 110.58g |
| |
protein: 91.79g |
| |
carbs: 178.00g |
|
-
|
-
|
