| November 2017 |
| Thu 16th: |
597 *
|
48%
|
fat: 23.50g |
| |
protein: 35.93g |
| |
carbs: 62.71g |
|
-
|
-
|
| Tue 14th: |
954 *
|
76%
|
fat: 37.89g |
| |
protein: 35.23g |
| |
carbs: 121.11g |
|
-
|
-
|
| October 2016 |
| Sat 8th: |
1001 *
|
80%
|
fat: 46.57g |
| |
protein: 45.84g |
| |
carbs: 103.07g |
|
2249*
|
 1248
|
| Thu 6th: |
1305 *
|
104%
|
fat: 59.55g |
| |
protein: 58.42g |
| |
carbs: 100.69g |
|
2275*
|
970
|
| Wed 5th: |
1303 *
|
104%
|
fat: 47.25g |
| |
protein: 37.62g |
| |
carbs: 192.17g |
|
2500*
|
1197
|
| Tue 4th: |
1423 *
|
114%
|
fat: 60.86g |
| |
protein: 66.05g |
| |
carbs: 159.20g |
|
2033*
|
610
|
| Mon 3rd: |
1252 *
|
100%
|
fat: 39.38g |
| |
protein: 67.02g |
| |
carbs: 134.12g |
|
2087*
|
835
|
| Sun 2nd: |
847 *
|
68%
|
fat: 36.64g |
| |
protein: 35.27g |
| |
carbs: 71.88g |
|
2135*
|
1288
|
| Sat 1st: |
1427 *
|
114%
|
fat: 45.59g |
| |
protein: 32.73g |
| |
carbs: 176.60g |
|
2630*
|
1203
|
| September 2016 |
| Fri 30th: |
-
|
-
|
|
2198*
|
-
|
| Thu 29th: |
612 *
|
49%
|
fat: 31.82g |
| |
protein: 26.85g |
| |
carbs: 56.73g |
|
2043*
|
1431
|
| Wed 28th: |
-
|
-
|
|
2062*
|
-
|
| Tue 27th: |
-
|
-
|
|
2249*
|
-
|
| Fri 23rd: |
1445 *
|
116%
|
fat: 60.94g |
| |
protein: 60.80g |
| |
carbs: 116.88g |
|
2248*
|
803
|
| Thu 22nd: |
1405 *
|
112%
|
fat: 34.20g |
| |
protein: 61.13g |
| |
carbs: 210.73g |
|
2316*
|
911
|
| Wed 21st: |
1061 *
|
85%
|
fat: 37.22g |
| |
protein: 27.68g |
| |
carbs: 152.45g |
|
2137*
|
1076
|
| Tue 20th: |
982 *
|
79%
|
fat: 41.47g |
| |
protein: 33.50g |
| |
carbs: 122.88g |
|
1960*
|
978
|
| Wed 7th: |
566 *
|
45%
|
fat: 15.34g |
| |
protein: 35.18g |
| |
carbs: 72.98g |
|
-
|
-
|
| July 2016 |
| Thu 28th: |
1672 *
|
134%
|
fat: 69.74g |
| |
protein: 53.16g |
| |
carbs: 227.78g |
|
-
|
-
|
| Tue 26th: |
868 *
|
69%
|
fat: 53.28g |
| |
protein: 30.96g |
| |
carbs: 79.38g |
|
-
|
-
|
| Mon 25th: |
1548 *
|
124%
|
fat: 73.48g |
| |
protein: 44.07g |
| |
carbs: 140.57g |
|
-
|
-
|
| Tue 19th: |
570 *
|
46%
|
fat: 21.37g |
| |
protein: 29.00g |
| |
carbs: 95.29g |
|
-
|
-
|
| Sat 16th: |
1290 *
|
103%
|
fat: 52.17g |
| |
protein: 58.59g |
| |
carbs: 151.84g |
|
2128*
|
838
|
