| April 2024 |
| Fri 12th: |
489 *
|
17%
|
fat: 49.66g |
| |
protein: 7.97g |
| |
carbs: 1.29g |
|
-
|
-
|
| Fri 5th: |
15 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Thu 4th: |
715 *
|
25%
|
fat: 43.76g |
| |
protein: 40.35g |
| |
carbs: 40.27g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
325 *
|
11%
|
fat: 23.00g |
| |
protein: 22.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Tue 26th: |
2768 *
|
95%
|
fat: 182.35g |
| |
protein: 128.38g |
| |
carbs: 93.28g |
|
-
|
-
|
| Mon 18th: |
397 *
|
14%
|
fat: 28.61g |
| |
protein: 30.69g |
| |
carbs: 5.20g |
|
-
|
-
|
| Fri 15th: |
1932 *
|
67%
|
fat: 147.29g |
| |
protein: 84.86g |
| |
carbs: 52.19g |
|
-
|
-
|
| Thu 14th: |
2010 *
|
69%
|
fat: 83.95g |
| |
protein: 124.35g |
| |
carbs: 113.86g |
|
-
|
-
|
| Wed 13th: |
628 *
|
22%
|
fat: 38.20g |
| |
protein: 39.52g |
| |
carbs: 34.72g |
|
-
|
-
|
| Tue 12th: |
965 *
|
33%
|
fat: 76.28g |
| |
protein: 49.75g |
| |
carbs: 15.14g |
|
-
|
-
|
| Mon 11th: |
2238 *
|
77%
|
fat: 151.28g |
| |
protein: 132.66g |
| |
carbs: 57.67g |
|
-
|
-
|
| Sun 10th: |
2650 *
|
91%
|
fat: 162.32g |
| |
protein: 126.71g |
| |
carbs: 93.22g |
|
-
|
-
|
| Sat 9th: |
1573 *
|
54%
|
fat: 114.67g |
| |
protein: 54.66g |
| |
carbs: 31.60g |
|
3079*
|
 1506
|
| Fri 8th: |
2160 *
|
74%
|
fat: 130.12g |
| |
protein: 101.12g |
| |
carbs: 158.92g |
|
-
|
-
|
| Thu 7th: |
1846 *
|
64%
|
fat: 118.27g |
| |
protein: 125.55g |
| |
carbs: 33.43g |
|
-
|
-
|
| Wed 6th: |
2724 *
|
94%
|
fat: 192.34g |
| |
protein: 134.37g |
| |
carbs: 74.25g |
|
-
|
-
|
| Tue 5th: |
2316 *
|
80%
|
fat: 147.96g |
| |
protein: 109.64g |
| |
carbs: 70.54g |
|
-
|
-
|
| Mon 4th: |
2148 *
|
74%
|
fat: 113.80g |
| |
protein: 105.35g |
| |
carbs: 117.34g |
|
-
|
-
|
| Sun 3rd: |
2560 *
|
88%
|
fat: 143.28g |
| |
protein: 124.21g |
| |
carbs: 127.88g |
|
-
|
-
|
| Sat 2nd: |
2326 *
|
80%
|
fat: 139.35g |
| |
protein: 102.27g |
| |
carbs: 69.33g |
|
-
|
-
|
