| June 2013 |
| Sat 8th: |
988 *
|
66%
|
fat: 18.53g |
| |
protein: 60.60g |
| |
carbs: 145.90g |
|
-
|
-
|
| Fri 7th: |
1350 *
|
90%
|
fat: 34.00g |
| |
protein: 90.50g |
| |
carbs: 180.50g |
|
2679*
|
 1329
|
| April 2013 |
| Sun 28th: |
1185 *
|
79%
|
fat: 69.43g |
| |
protein: 49.46g |
| |
carbs: 92.48g |
|
2227*
|
1042
|
| Thu 18th: |
1389 *
|
93%
|
fat: 54.61g |
| |
protein: 70.71g |
| |
carbs: 157.85g |
|
2453*
|
1064
|
| Wed 17th: |
1426 *
|
95%
|
fat: 47.91g |
| |
protein: 115.22g |
| |
carbs: 72.21g |
|
2531*
|
1105
|
| Tue 16th: |
1426 *
|
95%
|
fat: 47.91g |
| |
protein: 115.22g |
| |
carbs: 72.21g |
|
2601*
|
1175
|
| Mon 15th: |
1426 *
|
95%
|
fat: 47.91g |
| |
protein: 115.22g |
| |
carbs: 72.21g |
|
2368*
|
942
|
| Sun 14th: |
1426 *
|
95%
|
fat: 47.91g |
| |
protein: 115.22g |
| |
carbs: 72.21g |
|
2326*
|
900
|
| Sat 13th: |
1290 *
|
86%
|
fat: 37.64g |
| |
protein: 94.66g |
| |
carbs: 81.00g |
|
2890*
|
1600
|
| Fri 12th: |
1200 *
|
80%
|
fat: 34.47g |
| |
protein: 52.88g |
| |
carbs: 207.23g |
|
2453*
|
1253
|
| Thu 11th: |
1346 *
|
90%
|
fat: 50.71g |
| |
protein: 79.25g |
| |
carbs: 176.23g |
|
2411*
|
1065
|
| Wed 10th: |
962 *
|
64%
|
fat: 34.98g |
| |
protein: 52.64g |
| |
carbs: 108.12g |
|
2326*
|
1364
|
| Tue 9th: |
1075 *
|
72%
|
fat: 19.00g |
| |
protein: 74.50g |
| |
carbs: 153.50g |
|
2326*
|
1251
|
| Mon 8th: |
1218 *
|
81%
|
fat: 31.00g |
| |
protein: 70.50g |
| |
carbs: 147.10g |
|
2545*
|
1327
|
| Sun 7th: |
1298 *
|
87%
|
fat: 48.56g |
| |
protein: 70.66g |
| |
carbs: 143.66g |
|
2249*
|
951
|
| Sat 6th: |
1110 *
|
74%
|
fat: 43.86g |
| |
protein: 34.91g |
| |
carbs: 150.97g |
|
2425*
|
1315
|
| Fri 5th: |
865 *
|
58%
|
fat: 7.50g |
| |
protein: 33.00g |
| |
carbs: 173.00g |
|
2425*
|
1560
|
| Thu 4th: |
1326 *
|
88%
|
fat: 28.65g |
| |
protein: 80.99g |
| |
carbs: 185.42g |
|
2629*
|
1303
|
| Wed 3rd: |
902 *
|
60%
|
fat: 37.46g |
| |
protein: 16.18g |
| |
carbs: 59.56g |
|
2672*
|
1770
|
| Tue 2nd: |
1144 *
|
76%
|
fat: 48.41g |
| |
protein: 24.43g |
| |
carbs: 164.26g |
|
2340*
|
1196
|
