Register  |  Sign In

wondercripple's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Mon 28th: 2791 * 100%
fat: 135.61g
|
protein: 79.64g
|
carbs: 314.81g
- -
Sun 27th: 2747 * 98%
fat: 120.88g
|
protein: 132.96g
|
carbs: 277.61g
3840*  1093
Sat 26th: 1942 * 69%
fat: 69.12g
|
protein: 81.54g
|
carbs: 243.38g
- -
Fri 25th: 2294 * 82%
fat: 111.48g
|
protein: 61.47g
|
carbs: 268.60g
3833*  1539
Thu 24th: 2940 * 105%
fat: 132.62g
|
protein: 106.29g
|
carbs: 328.38g
4598*  1658
Wed 23rd: 2720 * 97%
fat: 136.00g
|
protein: 119.00g
|
carbs: 276.00g
- -
Tue 22nd: 2621 * 94%
fat: 114.19g
|
protein: 65.51g
|
carbs: 341.38g
- -
Mon 21st: 2756 * 98%
fat: 138.69g
|
protein: 80.51g
|
carbs: 296.88g
- -
Sun 20th: 2908 * 104%
fat: 155.07g
|
protein: 111.39g
|
carbs: 262.75g
- -
Sat 19th: 2745 * 98%
fat: 117.12g
|
protein: 105.04g
|
carbs: 316.38g
4452*  1707
Fri 18th: 2503 * 89%
fat: 118.48g
|
protein: 87.48g
|
carbs: 321.50g
3968*  1465
Thu 17th: 2314 * 83%
fat: 104.86g
|
protein: 76.61g
|
carbs: 289.10g
- -
Wed 16th: 2728 * 97%
fat: 117.84g
|
protein: 69.32g
|
carbs: 347.16g
4090*  1362
Tue 15th: 2784 * 99%
fat: 99.09g
|
protein: 77.40g
|
carbs: 346.38g
4189*  1405
Mon 14th: 2522 * 90%
fat: 132.12g
|
protein: 92.54g
|
carbs: 257.38g
3935*  1413
Sun 13th: 1955 * 70%
fat: 76.35g
|
protein: 84.14g
|
carbs: 245.87g
- -
Sat 12th: 2697 * 96%
fat: 118.22g
|
protein: 98.39g
|
carbs: 319.39g
4528*  1831
Fri 11th: 2742 * 98%
fat: 170.90g
|
protein: 68.49g
|
carbs: 269.44g
3779*  1037
Thu 10th: 2856 * 102%
fat: 142.60g
|
protein: 102.77g
|
carbs: 310.39g
4148*  1292
Wed 9th: 2827 * 101%
fat: 111.55g
|
protein: 102.78g
|
carbs: 362.50g
4148*  1321

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.